










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 560 RDI=50 % | 40 RDI=6 % | 2,970 RDI=150 % | 12,420 RDI: 150 % |
| Per 100 g | 8 RDI=3 % | 50 RDI=4 % | 3 RDI=0 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per baps | 4 RDI=2 % | 30 RDI=3 % | 1 RDI=0 % | 150 RDI=7 % | 620 RDI: 7 % |
Change currency:

Like these other recipes: Nachos, Galette Charentaise, ... See them all 2

Like these other recipes: Mascarpone fondant with two lemons, Choux pastry (pâte à choux), Apricot blancmange, Artichoke Soup, Pesto crackers, ... See them all 63

Like these other recipes: Shortbread tart with sweet apricots and rosemary, Paella, Super-green, super-thrifty soup, Papadums, Citrus crunch, ... See them all 141

Like these other recipes: Almond mug cake for Mary, French Family Cake, Mascarpone fondant with two lemons, Croquants de Cordes, Arizona cupcakes, ... See them all 210
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)