
800 g potatoes
50 g onion
30 g butter
200 g cheese
125 ml milk
125 ml liquid cream
1 chicken stock cube
salt
pepper










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 180 RDI=20 % | 120 RDI=20 % | 2,080 RDI=100 % | 8,720 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 8 RDI=1 % | 160 RDI=8 % | 650 RDI: 8 % |
| Per person | 20 RDI=7 % | 40 RDI=4 % | 30 RDI=5 % | 520 RDI=30 % | 2,180 RDI: 30 % |
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