Meringues
A very simple recipe but which always impresses.
399 K 4.1/5 (143 reviews)
4 hours 20 min.
Easy
30 Meringues
2 IngredientsLast modified on: June 10th 2019
For 30 Meringues, you will need:
6 
1 1⁄3 cup 
Times for this recipe
Preparation: 20 min.
Cooking: 4 hours
All in all: 4 hours 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Begin by putting 6 egg whites in a bowl, if you no longer remember how many you have, weigh: an egg-white weighs about 30 grammes.
Then weigh 1 1⁄3 cup caster sugar (50 grammes per egg-white needed), to use later for making meringues.
Then weigh 1 1⁄3 cup caster sugar (50 grammes per egg-white needed), to use later for making meringues.
Stage 2 - 3 min.
Beat egg- whites.
Stage 3 - 2 min.
After about 2 minutes, add 2 tbs of caster sugar from 1 1⁄3 cup caster sugar.
Stage 4
Continue beating until egg whites are firm.
A very old knack to know if egg white are beaten sufficiently: you can put a whole egg onto them and it will stay on the surface.
Another old saying: " egg whites are never beaten enough ".
A very old knack to know if egg white are beaten sufficiently: you can put a whole egg onto them and it will stay on the surface.
Another old saying: " egg whites are never beaten enough ".
Stage 5 - 2 min.
And while still beating, incorporate the remaining sugar tablespoon by tablespoon.
Stage 6
You will get a very bright white mixture.
Stage 7 - 5 min.
Put mixture in small heaps on a non-stick baking sheet (with 2 tablespoons for example).
Then put in the oven at 100°C or 212°F for 4 - 6 hours or better, overnight.
If you cook in a wood-fired oven, cook overnight.
Note: You can decorate meringues before baking by sprinkling them with flaked almonds, and/or with a pinch of cocoa powder.
Then put in the oven at 100°C or 212°F for 4 - 6 hours or better, overnight.
If you cook in a wood-fired oven, cook overnight.
Note: You can decorate meringues before baking by sprinkling them with flaked almonds, and/or with a pinch of cocoa powder.
Stage 8 - 4 hours
After cooking, place hot on a rack to cool.
Keep in an airtight tin.
Keep in an airtight tin.
Remarks
This kind of meringue is also called "French meringue" or "raw meringue", which is different from Italian or Swiss meringue.
Keep in mind that meringues must dry rather than cook: a cool oven and a long cooking time is needed, if you want to make very white meringues like in bakeries. The quicker and hotter the cooking, the browner they will be.
You can also use a forcing bag to make more evenly or decoratively shaped meringues.
Caster sugar or icing sugar make no difference.
Keep in mind that meringues must dry rather than cook: a cool oven and a long cooking time is needed, if you want to make very white meringues like in bakeries. The quicker and hotter the cooking, the browner they will be.
You can also use a forcing bag to make more evenly or decoratively shaped meringues.
Caster sugar or icing sugar make no difference.
Keeping: Some days in a closed metal box.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 9 RDI=3 % | 300 RDI=30 % | 0 | 1,240 RDI=60 % | 5,180 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 60 RDI=6 % | 0 | 260 RDI=10 % | 1,080 RDI: 10 % |
| Per piece | 0 | 10 RDI=1 % | 0 | 40 RDI=2 % | 170 RDI: 2 % |
How much will it cost?
- For 30 Meringues : 0.80 €
- Per Meringues : 0.05 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Caster sugar
Like these other recipes: Pogne de Romans, Blackcurrant liqueur, Mousse with two chocolates, Plain cake, Pear, grapefruit and pistachio tart, ... See them all 361
Egg white
Like these other recipes: Viennese Shortbread, Nougat, Almond dacquoise, Chocolate madeleines, Almond tuiles, ... See them all 52
Other recipes you may also like
Fresh fruit in sabayon
Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch.February 21th 2011291 K4.7 55 min.
Tartiflette
A personal version of a classic recipe from Savoy.September 16th 2019612 K 14.6 1 hour 30 min.
Bolognaise lasagne
Lasagne is an Italian pasta that comes in rectangular sheets. These are used to separate layers of filling, like a large savoury oven-baked millefeuille. A bolognaise lasagne combines bechamel sauce, minced meat and tomato sauce.February 27th 2011235 K4.4 2 hours 3 min.
Avocado with gravlax
Diced avocado with morsels of gravlax salmon and cream cheese with herbs for a simple yet delicious starter.July 31th 201660 K4.5 20 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011362 K4.0 1 hour 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 3 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.