








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 40 RDI=4 % | 100 RDI=20 % | 1,490 RDI=70 % | 6,220 RDI: 70 % |
| Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 10 RDI=2 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 370 RDI=20 % | 1,560 RDI: 20 % |
Change currency:

Like these other recipes: Courgettes (zuchinis) , Crispy rolls with chicken and leek, Sardine and potato gratin, Quartet of brassicas with cream , Cassoulet-style shepherd's pie., ... See them all 123

Like these other recipes: Apple and almond gratin, Liège waffles, Marchand de vin sauce, Half-cooked chocolate cake with raspberry coulis, Super-green, super-thrifty soup, ... See them all 493

Like these other recipes: Chilli langoustines, Rabbit terrine, Foie gras ballotine, Armagnac marzipan, Stuffed prunes, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)
The 1 comment already posted on this recipe