| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 2 g RDI=1 % | 15 g RDI=21 % | 193 kcal RDI=10 % | 809 kJ RDI=10 % |
| Per person | 15 g RDI=24 % | 3 g RDI=1 % | 21 g RDI=29 % | 268 kcal RDI=13 % | 1,123 kJ RDI=13 % |
| Whole recipe | 61 g RDI=95 % | 13 g RDI=5 % | 85 g RDI=118 % | 1,072 kcal RDI=54 % | 4,492 kJ RDI=54 % |




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