Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 1,110 RDI=110 % | 1,030 RDI=160 % | 1,340 RDI=70 % | 5,590 RDI: 70 % |
Per 100 g | 50 RDI=20 % | 350 RDI=30 % | 320 RDI=50 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Per piece | 40 RDI=10 % | 280 RDI=30 % | 260 RDI=40 % | 330 RDI=20 % | 1,400 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Olive twists, Two-cheese quiche, New Zealand pies, Icelandic-style fish and vegetable pie, Crusty cockle tart, ... See them all 72
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