Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 1,890 RDI=180 % | 450 RDI=70 % | 4,860 RDI=240 % | 20,350 RDI: 240 % |
Per 100 g | 10 RDI=4 % | 160 RDI=20 % | 40 RDI=6 % | 400 RDI=20 % | 1,680 RDI: 20 % |
Per person | 30 RDI=10 % | 470 RDI=50 % | 110 RDI=20 % | 1,220 RDI=60 % | 5,090 RDI: 60 % |
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