| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=10 % | 16 g RDI=6 % | 2 g RDI=3 % | 114 kcal RDI=6 % | 478 kJ RDI=6 % |
| Whole recipe | 8 g RDI=12 % | 18 g RDI=7 % | 3 g RDI=4 % | 126 kcal RDI=6 % | 526 kJ RDI=6 % |




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