Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 300 RDI=120 % | 2,310 RDI=220 % | 130 RDI=20 % | 1,410 RDI=70 % | 5,890 RDI: 70 % |
Per 100 g | 60 RDI=20 % | 440 RDI=40 % | 30 RDI=4 % | 270 RDI=10 % | 1,110 RDI: 10 % |
Per person | 80 RDI=30 % | 580 RDI=50 % | 30 RDI=5 % | 350 RDI=20 % | 1,470 RDI: 20 % |
Like these other recipes: Polenta with spinach and soft-poached egg, Rosemary steamed fish, Green beans and potatoes with Morbier cream sauce, Flamiche, Plum and almond panna cotta, ... See them all 167
Like these other recipes: Cannelés, Pain perdu, Hearty potato and ham gratin, Celeriac and sesame soup, Paris flan filling, ... See them all 66
Like these other recipes: Scrambled eggs (Oeufs brouillés), Warm salad of potatoes and purple artichokes, Mushrooms on toast, French style, Yeast-based flaky dough (for croissants), Lambé salad, ... See them all 461
Like these other recipes: Artichoke hearts forestier , Hot box cheese , Sauce Normande (for fish), Chicken breasts with tarragon, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-23)