To find out more...
Light Broccoli Soup
30 min.
Easy
3.80 €
6 people
4 Ingredients- 1
750 g broccoli - 2
1 litre vegetable stock - 3
salt - 4
pepper - Total weight: 1,750 grams
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
- For 6 people : 3.80 €
- Per person : 0.65 €
Change currency:
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Mixed vegetable curry, Melt-in-the mouth meat and vegetables in a sealed casserole, Fisherman's Ragout, Chinese Soup, ... See them all 19
Broccoli
Like these other recipes: Broccoli savoury custard, Sautéd broccoli with ham, Two-cheese vegetable gratin, Sautéed Green Vegetables in pan, Sliced chicken with mushrooms and broccoli, ... See them all 11
Pepper
Like these other recipes: Salmon and leek fondue tart, Turnip and Jerusalem artichoke soup, Thin tomato jelly and avocado tart, Spinach and Mushrooms with Pesto, Bruschetta and mozzarella, ... See them all 651
Salt
Like these other recipes: Hotpot my grandmother's way , Paté en croute (terrine in a pie crust), Koulibiak in pie dish, Cockles and cabbage with smoky cream sauce, Quartet of brassicas with cream , ... See them all 678
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
Pistachio shortbread biscuits
These melt-in-the-mouth biscuits are "double pistachio", as they contain both pistachio paste and toasted chopped pistachios.
Quick orange marmalade
Just oranges (organic) and sugar in this simplified marmalade recipe.
Montlebon toast
Not just plain old cheese on toast, these slices are loaded with delicious toppings: bechamel sauce, caramelized onions and sticks of morteau sausage. The slices are finished with grated Comté, then browned in the oven.
Gingerbread
Maybe this recipe will bring back memories.Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)