750 g broccoli
1 litre vegetable stock
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 4 g RDI=1 % | 1 g RDI=1 % | 27 kcal RDI=1 % | 112 kJ RDI=1 % |
| Per person | 3 g RDI=5 % | 10 g RDI=4 % | 2 g RDI=2 % | 78 kcal RDI=4 % | 328 kJ RDI=4 % |
| Whole recipe | 19 g RDI=29 % | 61 g RDI=23 % | 10 g RDI=14 % | 470 kcal RDI=24 % | 1,968 kJ RDI=24 % |



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