Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 70 RDI=7 % | 90 RDI=10 % | 1,360 RDI=70 % | 5,710 RDI: 70 % |
Per 100 g | 6 RDI=2 % | 6 RDI=1 % | 8 RDI=1 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 340 RDI=20 % | 1,430 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, How to prepare romanesco, Veal Chop With Assortment of Vegetables, Pork chops with a duo of brassicas, ... See them all 4
Like these other recipes: Parmesan cauliflower cheese, Kervallon soup, Warm autumn salad, Cauliflower curry, The strange gratin, ... See them all 49
Like these other recipes: Potato and broccoli gratin, Sautéd broccoli with ham, Sliced chicken with mushrooms and broccoli, Broccoli savoury custard, Warm broccoli and Tuna Salad, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)