Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 730 RDI=70 % | 660 RDI=100 % | 2,020 RDI=100 % | 8,480 RDI: 100 % |
Per 100 g | 20 RDI=10 % | 100 RDI=10 % | 90 RDI=10 % | 290 RDI=10 % | 1,190 RDI: 10 % |
Per ramekins | 30 RDI=10 % | 120 RDI=10 % | 110 RDI=20 % | 340 RDI=20 % | 1,410 RDI: 20 % |
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