Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 630 RDI=60 % | 620 RDI=90 % | 2,250 RDI=110 % | 9,410 RDI: 110 % |
Per 100 g | 20 RDI=8 % | 90 RDI=8 % | 90 RDI=10 % | 320 RDI=20 % | 1,330 RDI: 20 % |
Per ramekins | 20 RDI=9 % | 110 RDI=10 % | 100 RDI=20 % | 370 RDI=20 % | 1,570 RDI: 20 % |
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