Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
36 min. | 5 min. | 42 min. | 1 hour 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,982 Kcal or 8,298 Kj | 73 gr | 105 gr | 141 gr |
99 % | 28 % | 10 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
81 Kcal or 339 Kj | 3 gr | 4 gr | 6 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
330 Kcal or 1,382 Kj | 12 gr | 18 gr | 23 gr |
17 % | 5 % | 2 % | 4 % |
Broccoli: You can check-out other recipes which use it, like for example: Veal Chop With Assortment of Vegetables, Sliced chicken with mushrooms and broccoli, Warm broccoli and Tuna Salad, Potato and broccoli gratin, Light Broccoli Soup, ... All | |
Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Ratatouille, Ratatouille confite, Cauliflower and purple eggplant with Greek pesto, Vegetable tian, Moussaka, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Cauliflower and avocado rémoulade, Crunchy spring salad, Thaï rice with small vegetables, Roasted Cauliflower, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Salmon with sorrel, Broccoli savoury custard, Curried mussels with cabbage, Soft Croque-monsieur with 3 cheeses, ... All |
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