1 spring onion (scallion)
500 g endives (head of chicory)
2 slices bread
50 g cheese
2 tablespoons olive oil
Chives
5 tablespoons french dressing (vinaigrette)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 18 g RDI=21 % | 134 g RDI=38 % | 14 g RDI=15 % | 163 kcal RDI=6 % | 683 kJ RDI=6 % |
| Per person | 40 g RDI=46 % | 296 g RDI=83 % | 32 g RDI=33 % | 358 kcal RDI=13 % | 1,502 kJ RDI=13 % |
| Whole recipe | 160 g RDI=182 % | 1,187 g RDI=332 % | 131 g RDI=132 % | 1,435 kcal RDI=53 % | 6,009 kJ RDI=53 % |



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