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Purple sprouting broccoli and endive salad
This crunchy salad combines endives with purple sprouting broccoli and radishes in a good herb vinaigrette.
41 K 3.2/5 (5 reviews)545567
Last modified on: May 5th 2021
For 4 people, you will need:
- 1
4 endives (head of chicory) - 2
400 g purple-sprouting broccoli - 3
50 g radishes - 4
3 tablespoons herbs of your choice - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 850 grams
Times for this recipe
Preparation
35 min.
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Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 4 endives (head of chicory) and shred finely. Put in a salad bowl.
Stage 2 - ⌛ 10 min.
Prepare 400 g purple-sprouting broccoli: strip off and discard any leaves. Cut the tops into small florets.
Stage 3 - ⌛ 1 min.
Add to the bowl.
Stage 4 - ⌛ 5 min.
Add 50 g radishes thinly sliced.
Stage 5 - ⌛ 3 min.
Then your choice of herbs.
Stage 6 - ⌛ 2 min.
Finish by adding 5 tablespoons french dressing (vinaigrette). Mix well and your salad is ready.
Remarks
You can use Romanesco or just cauliflower instead of the purple sprouting broccoli.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 13 RDI=20 % | 36 RDI=14 % | 67 RDI=92 % | 807 RDI=40 % | 3,381 RDI: 40 % |
| Per 100 g | 1 RDI=2 % | 4 RDI=2 % | 7 RDI=11 % | 95 RDI=5 % | 398 RDI: 5 % |
| Per person | 3 RDI=5 % | 9 RDI=3 % | 16 RDI=23 % | 201 RDI=10 % | 845 RDI: 10 % |
How much will it cost?
- For 4 people : 10.20 €
- Per person : 2.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple-sprouting broccoli
Like these other recipes: Rice and purple-sprouting broccoli salad, Broccoli salad with chervil-lemon mayonnaise, ... See them all 2
Radishes
Like these other recipes: Tomato ladybirds, Cauliflower and chickpea salad, Prawn salad with a crunch, Crunchy verrines, The total turnip, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cervelas salad, Baby spinach salad, Corn salad with croutons, Chickpea salad, Springtime mixed salad, ... See them all 71
Endives (head of chicory)
Like these other recipes: Thin endive tart, Endives "bonne femme", Flamiche, Gratin of Endives with Mont d'Or, Comtoise endive salad, ... See them all 15
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