Purple sprouting broccoli and endive salad
This crunchy salad combines endives with purple sprouting broccoli and radishes in a good herb vinaigrette.
44 K 3.2/5 (5 reviews)545567
Last modified on: May 5th 2021
For 4 people, you will need:
- 1
4 endives (head of chicory) - 2
400 g purple-sprouting broccoli - 3
50 g radishes - 4
3 tablespoons herbs of your choice - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 850 grams
Times for this recipe
Preparation
35 min.
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Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 4 endives (head of chicory) and shred finely. Put in a salad bowl.
Stage 2 - ⌛ 10 min.
Prepare 400 g purple-sprouting broccoli: strip off and discard any leaves. Cut the tops into small florets.
Stage 3 - ⌛ 1 min.
Add to the bowl.
Stage 4 - ⌛ 5 min.
Add 50 g radishes thinly sliced.
Stage 5 - ⌛ 3 min.
Then your choice of herbs.
Stage 6 - ⌛ 2 min.
Finish by adding 5 tablespoons french dressing (vinaigrette). Mix well and your salad is ready.
Remarks
You can use Romanesco or just cauliflower instead of the purple sprouting broccoli.
Keeping: Should be eaten the same day.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 4 g RDI=2 % | 6 g RDI=9 % | 61 kcal RDI=3 % | 259 kJ RDI=3 % |
| Per person | 3 g RDI=5 % | 9 g RDI=4 % | 14 g RDI=19 % | 131 kcal RDI=7 % | 551 kJ RDI=7 % |
| Whole recipe | 13 g RDI=20 % | 38 g RDI=14 % | 56 g RDI=77 % | 526 kcal RDI=26 % | 2,203 kJ RDI=26 % |
How much will it cost?
For 4 people
10.10 €
Per person
2.55 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple-sprouting broccoli
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Radishes
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French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example:
Endives (head of chicory)
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