Purple sprouting broccoli and endive salad


Purple sprouting broccoli and endive salad
This crunchy salad combines endives with purple sprouting broccoli and radishes in a good herb vinaigrette.
40 K 3.2/5 (5 reviews)
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Last modified on: May 5th 2021
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For 4 people, you will need:
  • 1 endives (head of chicory) 4 endives (head of chicory)
  • 2 purple-sprouting broccoli 400 g purple-sprouting broccoli
  • 3 radishes 50 g radishes
  • 4 herbs of your choice 3 tablespoons herbs of your choice
  • 5 french dressing (vinaigrette) 5 tablespoons french dressing (vinaigrette)
  • Total weight: 850 grams

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Times for this recipe
Preparation: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - ⌛ 10 min.
Purple sprouting broccoli and endive salad : Stage 1
Prepare 4 endives (head of chicory) and shred finely. Put in a salad bowl.

Stage 2 - ⌛ 10 min.
Purple sprouting broccoli and endive salad : Stage 2
Prepare 400 g purple-sprouting broccoli: strip off and discard any leaves. Cut the tops into small florets.

Stage 3 - ⌛ 1 min.
Purple sprouting broccoli and endive salad : Stage 3
Add to the bowl.

Stage 4 - ⌛ 5 min.
Purple sprouting broccoli and endive salad : Stage 4
Add 50 g radishes thinly sliced.

Stage 5 - ⌛ 3 min.
Purple sprouting broccoli and endive salad : Stage 5
Then your choice of herbs.

Stage 6 - ⌛ 2 min.
Purple sprouting broccoli and endive salad : Stage 6
Finish by adding 5 tablespoons french dressing (vinaigrette). Mix well and your salad is ready.
Remarks
You can use Romanesco or just cauliflower instead of the purple sprouting broccoli.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=5 %40 RDI=3 %70 RDI=10 %810 RDI=40 %3,380 RDI: 40 %
Per 100 g1 RDI=1 %4 RDI=0 %7 RDI=1 %100 RDI=5 %400 RDI: 5 %
Per person3 RDI=1 %9 RDI=1 %20 RDI=3 %200 RDI=10 %850 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sulfites, mustard
How much will it cost?
  • For 4 people : 10.20 €
  • Per person : 2.55 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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