600 g raw beetroot
2 tablespoons vinegar
2 slices bread
2 tablespoons clarified butter
2 slices cured ham
parsley
3 tablespoons rémoulade dressing
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 250 RDI=100 % | 1,200 RDI=110 % | 140 RDI=20 % | 1,930 RDI=100 % | 8,070 RDI: 100 % |
| Per 100 g | 30 RDI=10 % | 140 RDI=10 % | 20 RDI=2 % | 220 RDI=10 % | 910 RDI: 10 % |
| Per person | 60 RDI=20 % | 300 RDI=30 % | 30 RDI=5 % | 480 RDI=20 % | 2,020 RDI: 20 % |
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