Escalopes in a sesame crust

Escalopes in a sesame crust
Fried veal escalopes in a crisp crumb coating with sesame seeds.
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Last modified on: March 6th 2022

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For 4 people, you will need:
  • 1 escalope of veal 4 escalopes of veal
  • 2 breadcrumbs 30 g breadcrumbs
  • 3 sesame seeds 30 g sesame seeds
  • 4 flour 1 teaspoon flour
  • 5 Egg 2 Eggs
  • 6 oil 4 tablespoons oil
  • 7 salt salt
  • 8 pepper pepper
  • Total weight: 628 grams

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
21 min.10 min.31 min.
At what time:
  • When will I finish if I start the recipe at ... ?
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Step by step recipe

Stage 1 - 3 min.
Escalopes in a sesame crust
Prepare 4 escalopes of veal, rinse under cold running water and dry on absorbant paper. Salt and pepper on both sides.

Set aside.

Stage 2 - 4 min.
Escalopes in a sesame crust

Prepare the crumb coating

In a bowl mix 30 g breadcrumbs, 30 g sesame seeds, 1 teaspoon flour, salt and pepper.

Stage 3 - 3 min.
Escalopes in a sesame crust
Break 2 Eggs into a mixer bowl and beat with a whisk or a fork.

You can also use a blender to do this more effectively and rapidly.

Stage 4
Escalopes in a sesame crust
To coat your escalopes, set up a production line by arranging all the elements in the order you will use them: first the escalopes, then the beaten egg, the crumbs in a wide dish, and a plate at the end.

Note that I'm right-handed. If you are left-handed, arrange everything the other way round (final plate on the right).

Stage 5
Escalopes in a sesame crust

Coating the escalopes

Dip an escalope in the beaten egg...

Stage 6
Escalopes in a sesame crust
...then in the crumbs.

Stage 7 - 10 min.
Escalopes in a sesame crust
Repeat this operation, then lay the escalope on the end plate.

Coat all the escalopes like this.

Stage 8 - 1 min.
Escalopes in a sesame crust

Cooking the escalopes

Put a frying pan on high heat and pour in 4 tablespoons oil.

When good and hot add the escalopes...

Stage 9 - 10 min.
Escalopes in a sesame crust
...and fry on both sides until nicely browned.

Turn down the heat slightly and leave on medium heat to finish cooking through.

Stage 10
Escalopes in a sesame crust
Serve with your choice of accompaniment. Here it is white rice.
You can use pork instead of veal if you prefer.

It is quicker just to dip the escalopes once, but the coating will not be as crisp.
Should be eaten as soon as possible while the coating is still crisp.
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,671 Kcal or 6,996 Kj98 gr27 gr130 gr
84 %38 %3 %20 %
Per 100 g
Energetic valueProteins CarbohydratesFats
266 Kcal or 1,114 Kj16 gr4 gr21 gr
13 %6 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
418 Kcal or 1,750 Kj24 gr7 gr33 gr
21 %9 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, leaven, Sesame, Egg
How much will it cost?
  • For 4 people : 8.63 €
  • Per person : 2.16 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
BreadcrumbsBreadcrumbs: You can check-out other recipes which use it, like for example: Escalope cordon bleu, Fish in a seed crust, Crunchy little pieces of fish, Crab Cakes, Scallops au gratin, ... All
Sesame seedsSesame seeds: You can check-out other recipes which use it, like for example: Chocolate cereal bars, Cauliflower coconut curry, Ali Baba bread, Ali Baba bread, Bacon rolls, ... All
Escalope of vealEscalope of veal: You can check-out other recipes which use it, like for example: Wiener Schnitzel, Involtinis, ... All
OilOil: You can get more informations, or check-out other recipes which use it, for example: Creamy "terre et mer" pots, Spinach à la Lorraine, Croque-monsieur complet, Taos hotpot, Salmon marinated like herring, ... All
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