Escalopes in a sesame crust


Escalopes in a sesame crust
Fried veal escalopes in a crisp crumb coating with sesame seeds.
17K 4/5 based on 1 reviews
Grade this recipe:

Last modified on: March 6th 2022

Keywords for this recipe:
For 4 people, you will need:
  • 1 escalope of veal 4 escalopes of veal
  • 2 breadcrumbs 30 g breadcrumbs
  • 3 sesame seeds 30 g sesame seeds
  • 4 flour 1 teaspoon flour
  • 5 Egg 2 Eggs
  • 6 oil 4 tablespoons oil
  • 7 salt salt
  • 8 pepper pepper
  • Total weight: 628 grams

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
21 min.10 min.31 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 3 min.
Escalopes in a sesame crust
Prepare 4 escalopes of veal, rinse under cold running water and dry on absorbant paper. Salt and pepper on both sides.

Set aside.

Stage 2 - 4 min.
Escalopes in a sesame crust

Prepare the crumb coating



In a bowl mix 30 g breadcrumbs, 30 g sesame seeds, 1 teaspoon flour, salt and pepper.

Stage 3 - 3 min.
Escalopes in a sesame crust
Break 2 Eggs into a mixer bowl and beat with a whisk or a fork.

You can also use a blender to do this more effectively and rapidly.

Stage 4
Escalopes in a sesame crust
To coat your escalopes, set up a production line by arranging all the elements in the order you will use them: first the escalopes, then the beaten egg, the crumbs in a wide dish, and a plate at the end.

Note that I'm right-handed. If you are left-handed, arrange everything the other way round (final plate on the right).

Stage 5
Escalopes in a sesame crust

Coating the escalopes

Dip an escalope in the beaten egg...

Stage 6
Escalopes in a sesame crust
...then in the crumbs.

Stage 7 - 10 min.
Escalopes in a sesame crust
Repeat this operation, then lay the escalope on the end plate.

Coat all the escalopes like this.

Stage 8 - 1 min.
Escalopes in a sesame crust

Cooking the escalopes

Put a frying pan on high heat and pour in 4 tablespoons oil.

When good and hot add the escalopes...

Stage 9 - 10 min.
Escalopes in a sesame crust
...and fry on both sides until nicely browned.

Turn down the heat slightly and leave on medium heat to finish cooking through.

Stage 10
Escalopes in a sesame crust
Serve with your choice of accompaniment. Here it is white rice.
Remarks
You can use pork instead of veal if you prefer.

It is quicker just to dip the escalopes once, but the coating will not be as crisp.
Keeping
Should be eaten as soon as possible while the coating is still crisp.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,671 Kcal or 6,996 Kj98 gr27 gr130 gr
84 %38 %3 %20 %
Per 100 g
Energetic valueProteins CarbohydratesFats
266 Kcal or 1,114 Kj16 gr4 gr21 gr
13 %6 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
418 Kcal or 1,750 Kj24 gr7 gr33 gr
21 %9 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, leaven, Sesame, Egg
How much will it cost?
  • For 4 people : 8.63 €
  • Per person : 2.16 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
BreadcrumbsBreadcrumbs: You can check-out other recipes which use it, like for example: Escalope cordon bleu, Fish in a seed crust, Crunchy little pieces of fish, Crab Cakes, Scallops au gratin, ... All
Sesame seedsSesame seeds: You can check-out other recipes which use it, like for example: Chocolate cereal bars, Cauliflower coconut curry, Ali Baba bread, Ali Baba bread, Bacon rolls, ... All
Escalope of vealEscalope of veal: You can check-out other recipes which use it, like for example: Wiener Schnitzel, Involtinis, ... All
OilOil: You can get more informations, or check-out other recipes which use it, for example: Creamy "terre et mer" pots, Spinach à la Lorraine, Croque-monsieur complet, Taos hotpot, Salmon marinated like herring, ... All
Other recipes you may also like
Passion fruit jellies
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
322K4 2 hours 30 min. July 4th 2018
Tiramisu
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
484K5 49 min. July 27th 2013
Chinois
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.
258K 24.7 5 hours 29 min. September 10th 2018
Herb olive oil
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...
299K3.8 21 min. February 21th 2011
Sugar syrup
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
736K3.5 8 min. February 21th 2011
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-06-23)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page