This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Escalopes in a sesame crust
Fried veal escalopes in a crisp crumb coating with sesame seeds.
40 K 4/5 (1 reviews)
35 min.
Easy
8.65 €
4 people
8 IngredientsLast modified on: March 6th 2022
4 escalopes of veal
30 g breadcrumbs
30 g sesame seeds
1 teaspoon 
2 
4 tablespoons 
Times for this recipe
Preparation: 25 min.
Cooking: 10 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 3 min.
Prepare 4 escalopes of veal, rinse under cold running water and dry on absorbant paper. Salt and pepper on both sides.
Set aside.
Set aside.
Stage 2 - ⌛ 4 min.
Prepare the crumb coating
In a bowl mix 30 g breadcrumbs, 30 g sesame seeds, 1 teaspoon flour, salt and pepper.
Stage 3 - ⌛ 3 min.
Stage 4
To coat your escalopes, set up a production line by arranging all the elements in the order you will use them: first the escalopes, then the beaten egg, the crumbs in a wide dish, and a plate at the end.
Note that I'm right-handed. If you are left-handed, arrange everything the other way round (final plate on the right).
Note that I'm right-handed. If you are left-handed, arrange everything the other way round (final plate on the right).
Stage 5
Coating the escalopes
Dip an escalope in the beaten egg...Stage 6
...then in the crumbs.
Stage 7 - ⌛ 10 min.
Repeat this operation, then lay the escalope on the end plate.
Coat all the escalopes like this.
Coat all the escalopes like this.
Stage 8 - ⌛ 1 min.
Cooking the escalopes
Put a frying pan on high heat and pour in 4 tablespoons oil.When good and hot add the escalopes...
Stage 9 - ⌛ 10 min.
...and fry on both sides until nicely browned.
Turn down the heat slightly and leave on medium heat to finish cooking through.
Turn down the heat slightly and leave on medium heat to finish cooking through.
Stage 10
Serve with your choice of accompaniment. Here it is white rice.
Remarks
You can use pork instead of veal if you prefer.
It is quicker just to dip the escalopes once, but the coating will not be as crisp.
It is quicker just to dip the escalopes once, but the coating will not be as crisp.
Keeping: Should be eaten as soon as possible while the coating is still crisp.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 30 RDI=3 % | 130 RDI=20 % | 1,670 RDI=80 % | 6,990 RDI: 80 % |
| Per 100 g | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 270 RDI=10 % | 1,110 RDI: 10 % |
| Per person | 20 RDI=9 % | 6 RDI=1 % | 30 RDI=5 % | 420 RDI=20 % | 1,750 RDI: 20 % |
How much will it cost?
- For 4 people : 8.65 €
- Per person : 2.20 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Breadcrumbs
Like these other recipes: Eggplant Polpette, Manou's zucchinis garnished, Potato and onion scarpaccia, Crab Cakes, Curried tuna cubes, ... See them all 23
Sesame seeds
Like these other recipes: Chocolate cereal bars, Grilled fillet of salmon with corn-salad cream, Sesame cookies, Cauliflower coconut curry, Hamburger buns, ... See them all 23
Oil
Like these other recipes: Fish in a seed crust, Chicken and mushroom brik rolls, Bistro-style cabbage salad, Rémoulette of celeriac, Chorizo cake with olives and tomato confit, ... See them all 104
Escalope of veal
Like these other recipes: Involtinis, Wiener Schnitzel, ... See them all 2
Other recipes you may also like
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version of the former recipe, with video. December 31th 20111.69 M 74.3 4 hours 40 min.
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site. September 16th 2020550 K 44.2 14 hours 30 min.
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar. August 12th 2018444 K 15 30 min.
You should not beat egg yolks at high speed to start with
You should not start beating egg yolks and caster sugar at high speed, because this splashes drops of egg yolk against the sides of the bowl, which then go hard as they dry. February 21th 2011101 K 24.5
Mayonnaise
Mayonnaise is a cold egg dressing, quite thick, served with many dishes, usually cold too: meat, fish, vegetables, etc. February 16th 2014831 K5 6 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.