| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 15 g RDI=24 % | 3 g RDI=1 % | 20 g RDI=28 % | 260 kcal RDI=13 % | 1,091 kJ RDI=13 % |
| Per person | 24 g RDI=37 % | 5 g RDI=2 % | 31 g RDI=43 % | 402 kcal RDI=20 % | 1,686 kJ RDI=20 % |
| Whole recipe | 97 g RDI=150 % | 23 g RDI=9 % | 125 g RDI=171 % | 1,610 kcal RDI=81 % | 6,742 kJ RDI=81 % |




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