Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 230 RDI=30 % | 2,380 RDI=120 % | 9,950 RDI: 120 % |
Per 100 g | 10 RDI=4 % | 4 RDI=0 % | 40 RDI=7 % | 450 RDI=20 % | 1,900 RDI: 20 % |
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The 6 comments already posted on this recipe
Instead use a smaller container, a jar for example.