








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 210 RDI=20 % | 110 RDI=20 % | 1,440 RDI=70 % | 6,020 RDI: 70 % | 
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=7 % | 550 RDI: 7 % | 
| Per person | 7 RDI=3 % | 40 RDI=4 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % | 
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