1,158 easy and fully explained recipes, with 20,305 photos and 77 videos

Tapenade

Tapenade is a classic of Mediterranean cuisine, basically a purée of black olives and olive oil. This version is little more sophisticated, with a less marked olive flavour.

157,223 14.1/5 for 19 ratings

Grade this recipe:

Last modified on: November 21^th 2010

For 400 g, you will need:

0 150 g black olives
1 150 g tuna in oil
2 4 tablespoons olive oil
3 2 tablespoons lemon juice
4 1 teaspoon French mustard
5 5 anchovys fillets
6 6 tablespoons olive oil
Total weight: 510 grams

Change these quantities to make: 200 g 400 g 800 g 1 kg 200 g

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
13 min.	13 min.

Keeping:

Several days in the fridge, in a closed jar.

Step by step recipe

Stage 1 - 10 min.

Put into the blender goblet: 150 g black olives (stoned), 150 g tuna in oil, 4 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon French mustard, 5 anchovys fillets, salt and pepper.

Start the blender and add 6 tablespoons olive oil, pouring it in a thin stream. Blend until it forms a smooth purée.

Stage 2 - 3 min.

Transfer the purée into a jar with an airtight lid and keep in the fridge if you are not going to use it straight away.

Stage 3

Tapenade is perfect for spreading on small slices of toasted bread.

Remarks

The proportions given in this recipe are for guidance, so you can adapt it to suit your taste.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,371 Kcal or 9,927 Kj	46 gr	14 gr	237 gr
119 %	18 %	1 %	36 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
465 Kcal or 1,947 Kj	9 gr	3 gr	46 gr
23 %	3 %	<1 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 400 g : 5.17 €

Change currency:

Note : These prices are only approximate.

Some recipes that use this recipe

Multicoloured cucumber-tomato salad

This salad is a good way to enjoy tomatoes at the height of their season, and all the different varieties available with their different flavours and colours.
84,8514.3/5 for 15 ratings 1 hour 3 min.

Olive twists

These savoury puff-pastry twists (rather like smoked salmon sacristains) make an ideal aperitif snack. The pastry is simply spread with tapenade.
27,6863.8/5 for 18 ratings 1 hour 39 min.

See all recipes that use it

Source

Home made.

More recipes?

This recipe uses (among others)

	Black olives: You can check-out other recipes which use it, like for example: Greek salad, Two-olive ciabatta, Souda salad, Salade Niçoise, Pissaladière with puff pastry, ... All
	Tuna in oil: You can check-out other recipes which use it, like for example: Springtime mixed salad, Tomato ladybirds, Pan bagnat, Rice and fresh spinach salad, Salade Niçoise, ... All
	Anchovy fillet: You can check-out other recipes which use it, like for example: Mixed salad stack, Souda salad, Salade Niçoise, Baked potatoes with poached egg and tuna sauce , Pissaladière with puff pastry, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Tomatoes Provençal, Fillets of sole Dieppoise, Roast cabbage with lemon, Sautéd mushrooms with spring onions and cured ham, ... All

Other recipes you may also like

Crème brulée

Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...
189,578 74.3/5 for 7 ratings 4 hours 38 min.

How to prepare spinach

For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it.
96,6443.5/5 for 8 ratings 1 hour 9 min.

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
76,6705/5 for 2 ratings 1 hour 13 min.

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
74,7434.0/5 for 20 ratings 1 hour 11 min.

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
76,6444.2/5 for 19 ratings 1 hour 14 min.

News list of cooking-ez.com

Note: We'll never share your email with anyone else.

Post your comment or question

Your 1 comments or questions on this recipe

I adore Tapenade! Thanks for sharing...
Posted by Louise november 25^th 2010 at 17:24 (n° 1)

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your email with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.