Tapenade


Tapenade
Tapenade is a classic of Mediterranean cuisine, basically a purée of black olives and olive oil. This version is little more sophisticated, with a less marked olive flavour.
162K 1 19 4.1
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Last modified on: November 21th 2010

Keywords for this recipe:Black olivesOlive oilToastTartineMediterraneanAperitif

For 400 g, you will need:

Change these quantities to make: 200 g 400 g 800 g 1 kg 200 g

How long does it take?

Time required for this recipe:
PreparationStart to finish
13 min.13 min.

Step by step recipe


Stage 1 - 10 min.
Tapenade : Photo of step #1
Put into the blender goblet: 150 g black olives (stoned), 150 g tuna in oil, 4 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon French mustard, 5 anchovys fillets, salt and pepper.

Start the blender and add 6 tablespoons olive oil, pouring it in a thin stream. Blend until it forms a smooth purée.

Stage 2 - 3 min.
Tapenade : Photo of step #2
Transfer the purée into a jar with an airtight lid and keep in the fridge if you are not going to use it straight away.

Stage 3
Tapenade : Photo of step #3
Tapenade is perfect for spreading on small slices of toasted bread.

Remarks

The proportions given in this recipe are for guidance, so you can adapt it to suit your taste.

Keeping:

Several days in the fridge, in a closed jar.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
2,371 Kcal or 9,927 Kj46 gr14 gr237 gr
119 %18 %1 %36 %
Per 100 g
Energetic valueProteins CarbohydratesFats
465 Kcal or 1,947 Kj9 gr3 gr46 gr
23 %3 %<1 %7 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

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Source

Home made.

More recipes?

This recipe uses (among others)
Black olivesBlack olives: You can check-out other recipes which use it, like for example: Two-olive ciabatta, Salade Niçoise, Pissaladière with puff pastry, Tomato ladybirds, Greek salad, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Cretan salad, Leek and tuna loaf, Avocado with Tuna, Gribouille dressing, Baby courgette salad, ... All
Anchovy filletAnchovy fillet: You can check-out other recipes which use it, like for example: Salade Niçoise, Mixed salad stack, Souda salad, Pissaladière with puff pastry, Baked potatoes with poached egg and tuna sauce , ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Thin tomato jelly and avocado tart, Chicken Brussels pie, Rabbit civet, Nanou's tuna tart, ... All

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