1,535 easy and fully explained recipes, with +66K photos and 78 videos

Tapenade

Name: Tapenade
Prep time: 13 min
Total time: 13 min
Yield: 400 g
Cuisine: French
Ingredients: 150 g black olives; 150 g tuna in oil; 4 tablespoons olive oil; 2 tablespoons lemon juice; 1 teaspoon mustard; 5 anchovys fillets; 6 tablespoons olive oil

Tapenade is a classic of Mediterranean cuisine, basically a purée of black olives and olive oil. This version is little more sophisticated, with a less marked olive flavour.

201 K 1× 4.1/5 (19 reviews)

15 min.

Easy

5.20 €

400 g

7 Ingredients

Last modified on: November 21^th 2010

For 400 g, you will need:

1 150 g black olives
2 150 g tuna in oil
3 4 tablespoons olive oil
4 2 tablespoons lemon juice
5 1 teaspoon mustard
6 5 anchovys fillets
7 6 tablespoons olive oil
Total weight: 510 grams

Times for this recipe

Preparation: 15 min.

Step by step recipe

Stage 1 - ⌛ 10 min.

Put into the blender goblet: 150 g black olives (stoned), 150 g tuna in oil, 4 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon mustard, 5 anchovys fillets, salt and pepper.

Start the blender and add 6 tablespoons olive oil, pouring it in a thin stream. Blend until it forms a smooth purée.

Stage 2 - ⌛ 3 min.

Transfer the purée into a jar with an airtight lid and keep in the fridge if you are not going to use it straight away.

Stage 3

Tapenade is perfect for spreading on small slices of toasted bread.

Remarks

The proportions given in this recipe are for guidance, so you can adapt it to suit your taste.

Keeping: Several days in the fridge, in a closed jar.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	50 RDI=20 %	10 RDI=1 %	240 RDI=40 %	2,370 RDI=120 %	9,930 RDI: 120 %
Per 100 g	9 RDI=3 %	2 RDI=0 %	50 RDI=7 %	460 RDI=20 %	1,950 RDI: 20 %

Possible allergens in this recipe: Fish, mustard

How much will it cost?

For 400 g : 5.20 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Some other recipes using this recipe

Olive twists

These savoury puff-pastry twists (rather like smoked salmon sacristains) make an ideal aperitif snack. The pastry is simply spread with tapenade.
80 K3.6 1 hour 40 min.

Multicoloured cucumber-tomato salad

This salad is a good way to enjoy tomatoes at the height of their season, and all the different varieties available with their different flavours and colours.
121 K4.3 1 hour 3 min.

This recipe uses (among others)

Other recipes you may also like

Chocolate rice pudding

If you're already a fan of classic rice pudding, I'm sure you'll enjoy this even more comforting version, made with two kinds of chocolate.

November 15^th 202055 K 30 min.

Pistachio cake

Here's a loaf-style cake made with a classic batter, flavoured with pistachio (of course), and with a crunchy "macaronade" topping.

March 3^rd 202150 K 1 hour 55 min.

Baked apples from St Aubin le Vertueux

Under this pretty name, my personal version of "Les pommes au four" (baked apples).

February 21^th 2011260 K 24.2 1 hour 7 min.

Rice pudding (riz au lait)

My personal version of this classic family recipe.

December 18^th 2018414 K5 40 min.

Tiramisu

Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.

July 27^th 2013516 K5 50 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

I adore Tapenade! Thanks for sharing...
Posted by Louise november 25^th 2010 at 17:24 n° 1

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.