Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 40 RDI=4 % | 160 RDI=20 % | 2,160 RDI=110 % | 9,050 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 3 RDI=0 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 40 RDI=20 % | 10 RDI=1 % | 40 RDI=6 % | 540 RDI=30 % | 2,260 RDI: 30 % |
Like these other recipes: Spicy seafood plancha, Quiche Bretonne, Leek and fresh tuna tart, Seared tuna with lemon and lime, Tender tuna, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Cabbage and cheddar quiche, Pan-fried fish fillets, braised cabbage with Noilly Prat, Roast cabbage with lemon, Lemony cabbage and potato salad, Curried mussels with cabbage, ... See them all 5
Like these other recipes: Sorrel pesto, Crab Cakes, Baked potatoes with poached egg and tuna sauce , Fillets of sole meunière, Moist Lemon Cake, ... See them all 70
Like these other recipes: Pumpkin and red-bean tortillas, Coriander and cashew nut pesto, Pasta with cherry tomatoes, olives and feta cheese, Rabbit with mustard, Brussels sprout salad, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)