Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,490 Kcal or 6,238 Kj | 32 gr | 40 gr | 171 gr |
75 % | 12 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 3 gr | 4 gr | 16 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 8 gr | 10 gr | 43 gr |
19 % | 3 % | 1 % | 6 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Chicken with spinach in a cream sauce , Salmon and spinach quiche, Spinach Mornay, Spinach and cashew brik rolls, ... All |
![]() | Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta with Mont d'Or, Firied fillet of sea bream with polenta, Rata-tart, Curried polenta, Taos hotpot, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Triple-Cheese Pumpkin Gratin, Chicken with spinach in a cream sauce , Crème de foie gras, Chestnut mousse in a whipper , Rice and peas, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Turban of sole with langoustines, Röstis, Thin tomato jelly and avocado tart, Beurre blanc sauce, Béarnaise sauce, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2023-06-04)