Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,716 Kcal or 7,185 Kj | 32 gr | 38 gr | 171 gr |
86 % | 12 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
156 Kcal or 653 Kj | 3 gr | 3 gr | 16 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
429 Kcal or 1,796 Kj | 8 gr | 9 gr | 43 gr |
21 % | 3 % | 1 % | 6 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach brik parcels, Gratin slices with spinach, Spinach on toast with bechamel, Spinach fritters, ... All |
![]() | Polenta: You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Rata-tart, Taos hotpot, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Chantilly cream, Crème de foie gras, Vanilla ice cream, Flamiche, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Normandy seafood stew, Chinese Soup, Chicken and mushroom pie, Tomato sauce for pizzas, ... All |
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