Polenta with spinach and soft-poached egg


Polenta with spinach and soft-poached egg
A "cake" of fried polenta, blanched spinach and a soft-poached egg on top, with a cream, shallot and white-wine sauce poured over just before serving.
92 K 4.3/5 (8 reviews)440467
Grade this recipe:
Keywords:
Last modified on: October 28th 2026
Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️
For this recipe: Printable Follow Video
For 4 people, you will need:

Change to the quantities for:
Change measures:
Times for this recipe
Preparation
45 min.
Cooking
30 min.
All in all
1 hour 15 min.
Preparation 45 min.
Cooking 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around: ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Step 1 - ⌛ 20 min.
Polenta with spinach and soft-poached egg : Step 1

Poach the eggs


Prepare 4 poacheds eggs and set aside where they will stay hot.

Heat plates.

Step 2 - ⌛ 10 min.
Polenta with spinach and soft-poached egg : Step 2

Prepare the polenta cakes


Prepare the polenta, spread out approximately 1 cm (1/2 inch) thick and leave to cool.

Step 3 - ⌛ 2 min.
Polenta with spinach and soft-poached egg : Step 3
Use a cutter to cut out 8 cm (3 inch) circles...

Step 4
Polenta with spinach and soft-poached egg : Step 4
...allowing one circle per person. Collect up the trimmings of polenta and save for another recipe.

Step 5 - ⌛ 5 min.
Polenta with spinach and soft-poached egg : Step 5
Pour 2 tablespoons olive oil into a frying pan on high heat and when hot, add the polenta cakes.

Cook until nicely browned on both sides.

Set aside and keep hot.

Step 6 - ⌛ 5 min.
Polenta with spinach and soft-poached egg : Step 6

Make the shallot sauce


Prepare 50 g shallot and dice very small.

Step 7 - ⌛ 1 min.
Polenta with spinach and soft-poached egg : Step 7
Melt 40 g butter in a small saucepan on medium heat, then add the chopped shallot, salt and pepper.

Cook for 1 minute without colouring.

Step 8 - ⌛ 1 min.
Polenta with spinach and soft-poached egg : Step 8
Pour in 1 glass dry white wine and leave to reduce by 3/4.

Step 9 - ⌛ 15 min.
Polenta with spinach and soft-poached egg : Step 9
Add 150 ml liquid cream and leave on low heat to thicken.

Check seasoning.

Step 10 - ⌛ 5 min.
Polenta with spinach and soft-poached egg : Step 10

Reheat the spinach



Meanwhile, reheat 300 g cooked spinach with 2 tablespoons olive oil in a frying pan on low heat.

Step 11 - ⌛ 1 min.
Polenta with spinach and soft-poached egg : Step 11

Assemble the dish


Place a polenta cake on each of the hot serving plates.

Step 12 - ⌛ 3 min.
Polenta with spinach and soft-poached egg : Step 12
Place the cutter over the polenta while you arrange the spinach on top. Press this gently into place...

Step 13
Polenta with spinach and soft-poached egg : Step 13
...and remove the cutter.

This method ensures a neat circle of spinach, just the right size.

Step 14 - ⌛ 1 min.
Polenta with spinach and soft-poached egg : Step 14
Place a hot poached egg on top.

Step 15 - ⌛ 2 min.
Polenta with spinach and soft-poached egg : Step 15
Pour the shallot sauce over and serve immediately.

For a little dramatic effect, like in the photo, you can split the egg to let some yolk run out just before serving.
Remarks
The tricky part of this recipe is the timing: getting everything ready at the same time so that the different elements (egg, spinach, polenta, sauce) are hot when assembled.

If you prefer a smoother sauce, you can strain it to remove the bits of shallots before adding the cream.
Keeping: Should be eaten immediately once plated up.
Source: Homemade.
Support the site ❤️
This site has been around for years, with no advertising, no pop-ups, no traps, no information gathering, and I maintain it alone, out of passion.
If you liked this recipe, your support helps me to keep going.
Support cuisine-facile.com
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g4 g RDI=6 %4 g RDI=1 %16 g RDI=22 %172 kcal RDI=9 %721 kJ RDI=9 %
Per person11 g RDI=17 %10 g RDI=4 %43 g RDI=59 %471 kcal RDI=24 %1,973 kJ RDI=24 %
Whole recipe44 g RDI=67 %40 g RDI=15 %174 g RDI=238 %1,885 kcal RDI=94 %7,890 kJ RDI=94 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, sulfites, milk, gluten
How much will it cost?
For 4 people
3.65 €
Per person
0.95 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
News list of cooking-ez.com

Sign up to receive the latest recipes, next batch due to be sent on 2026-11-15

I am not a leaving thing
We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by
I am not a leaving thing
Follow this recipe

Receive an e-mail as soon as this recipe is modified or receives a new comment.

I am not a leaving thing
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page