Granola


Granola
Granola is a tasty, crunchy cereal mix with nuts and seeds. Often thought of as an American version of muesli, it is bound with a little maple syrup and toasted in the oven.

This is simple to prepare and goes well with lots of other things (dairy, fresh or stewed fruit, etc.) for a delicious breakfast.
51K 4.4/5 based on 8 reviews
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Last modified on: November 10th 2019

Keywords for this recipe:
For 500 g, you will need:
  • 1 rolled oats 250 g rolled oats
  • 2 hazelnuts 50 g hazelnuts
  • 3 whole almonds 50 g whole almonds
  • 4 walnut kernels 50 g walnut kernels
  • 5 pistachios 50 g pistachios
  • 6 sunflower seeds 30 g sunflower seeds
  • 7 oil 2 tablespoons oil
  • 8 maple syrup 4 tablespoons maple syrup
  • Total weight: 570 grams

Change these quantities to make: 250 g 500 g 1 kg 1 kg 500 g
How long will it take?
Time required for this recipe:
PreparationRestingCookingStart to finish
15 min.20 min.30 min.1 hour 5 min.
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Step by step recipe


Stage 1 - 1 min.
Granola
Preheat the oven to 360°F (180°C).

Put 250 g rolled oats into a mixing bowl.

Stage 2 - 3 min.
Granola
Coarsely chop 50 g hazelnuts.

Stage 3 - 5 min.
Granola
Do the same with 50 g whole almonds and 50 g walnut kernels.

Stage 4 - 2 min.
Granola
Add the walnuts, almonds and hazelnuts to the bowl with 50 g pistachios and 30 g sunflower seeds.

Stage 5 - 1 min.
Granola
Add 2 tablespoons oil and 4 tablespoons maple syrup, then mix thoroughly.

Stage 6 - 3 min.
Granola
Lay a sheet of cooking parchment on a baking sheet and spread the mixture on it in an even layer.

Stage 7 - 30 min.
Granola
Toast in the oven for about 30 minutes.

Stage 8 - 20 min.
Granola
Leave to cool, then break up into small lumps and store in an airtight jar.

Stage 9
Granola
After taking out a helping, make sure you seal the jar properly again to keep your granola nice and crunchy.
Remarks
The recipe is for guidance, so feel free to adapt it to suit your own taste or whatever dried fruit or cereals you have to hand. But I do recommend keeping to the basic proportion of half rolled oats, half other ingredients.

For the oil, opt for one with a neutal flavour, such as groundnut or sunflower.

Once your granola is cooked and cooled, you can add softer dried fruits that would suffer if cooked: apricot, orange, banana, raisins, etc.

If you don't have maple syrup, you can use honey instead.
Keeping
Several weeks in an airtight jar.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,845 Kcal or 11,911 Kj80 gr240 gr174 gr
142 %31 %23 %26 %
Per 100 g
Energetic valueProteins CarbohydratesFats
499 Kcal or 2,089 Kj14 gr42 gr31 gr
25 %5 %4 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Nuts
How much will it cost?
  • For 500 g : 7.81 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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This recipe uses (among others)
Rolled oatsRolled oats: You can check-out other recipes which use it, like for example: Traditional nutty choc-chip cookies, Tyrolean apple crumble, Oat financiers for Louise, Chocolate cereal bars, Soft apple cookies, ... All
Walnut kernelsWalnut kernels: You can check-out other recipes which use it, like for example: Pears and caramelised walnut samosas , Oaty walnut cake , Apple Strudel, Moist cereal bars, Walnut short bread, ... All
PistachiosPistachios: You can check-out other recipes which use it, like for example: Apricot and pistachio clafoutis, Pistachio cake, Moist cereal bars, Frozen Nougat, Pistachio panna cotta with custard, ... All
HazelnutsHazelnuts: You can check-out other recipes which use it, like for example: Chocolate mendiants, Brioche royale, Little chocolate and hazelnut fondants, ... All
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