| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 680 RDI=60 % | 240 RDI=40 % | 5,230 RDI=260 % | 21,910 RDI: 260 % |
| Per 100 g | 2 RDI=1 % | 30 RDI=3 % | 9 RDI=1 % | 210 RDI=10 % | 890 RDI: 10 % |
| Per person | 9 RDI=4 % | 110 RDI=10 % | 40 RDI=6 % | 870 RDI=40 % | 3,650 RDI: 40 % |
Change currency:

Like these other recipes: Warm apple feuillantines, Invisible apple cake, Alsatian apple tart, Autumn apple and plum crumble pie, Rice pudding with fruit and nuts, ... See them all 60

Like these other recipes: Breton sablé biscuit dough, Nonettes, Puff or flaky pastry (pâte feuilletée), Red mullet fillets with a reduced white-wine sauce, Sauce Normande (for fish), ... See them all 211

Like these other recipes: Chocolate cereal bars, Traditional nutty choc-chip cookies, Cranachan, Oat financiers for Louise, Tyrolean apple crumble, ... See them all 14

Like these other recipes: Smart plum tart, Chocolate cereal bars, Chaud-froid of grapefruit, pineapple and lime custard , Cocktails, Smart plum tart, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)