400 g fish fillet
1 red onion
10 g ginger
1 garlic clove
5 limes
800 g cooked potatoes
fresh coriander (cilantro)
salt
pepper
¼ red chilli (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 220 RDI=20 % | 0 | 1,250 RDI=60 % | 5,220 RDI: 60 % |
| Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 0 | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 20 RDI=9 % | 50 RDI=5 % | 0 | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Beetroot and fried chicken salad, Oven omelette, Potato galette, Chard and potato gratin, Chicken fillets with cancoillotte sauce, ... See them all 57

Like these other recipes: Whiting fillet with mustard carrots, "Land and sea" kebabs, Fish terrine with spinach and tomatoes, Rosemary steamed fish, Fish fillets with cabbage and curry, ... See them all 32

Like these other recipes: Vietnamese prawns, ... See them all 1

Like these other recipes: Fruit salad, Avocado and smoked salmon terrine , Guacamole, Cauliflower coconut curry, Green avocado salad, ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)