Last modified on: December 17th 2014
Keywords for this recipe:FishCodFilletLoinSaffron saucePreparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,831 Kcal or 7,666 Kj | 113 gr | 51 gr | 131 gr |
92 % | 43 % | 5 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
23 % | 11 % | 1 % | 5 % |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Paris flan filling, Chicken Brussels pie, Strawberry mousse with mascarpone, Tagliatelle and courgette spaghetti, carbonara style, Firied fillet of sea bream with polenta, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Sesame cookies, Fish petals, vegetables julienne, and beurre blanc, Cheese Soufflé, Basic cake batter - the French way, Rosemary steamed fish, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Mexican ceviche, Erika's ceviche, Fish fillet in express cooking envelope, Rosemary steamed fish, Creamy "terre et mer" pots, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Curried mussels with cabbage, Raw beetroot salad, Mexican-style pork medallions , Red mullet fillets in a quick marinade, Sautéed chicken with leeks, ... All |
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