| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 40 RDI=3 % | 60 RDI=9 % | 780 RDI=40 % | 3,270 RDI: 40 % |
| Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 6 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 6 RDI=2 % | 9 RDI=1 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Change currency:

Like these other recipes: Icelandic-style fish and vegetable pie, Blanquette of veal, African style chicken, Tahitian salad, Veal Marengo, ... See them all 15

Like these other recipes: Green beans with feta cream and cherry tomatoes, Flamiche, Rice à la grecque, Chicken Brussels pie, Cauliflower and avocado rémoulade, ... See them all 560

Like these other recipes: Gravlax, Beetroot and cream cheese verrines, Royal icing, Nanou's apple and almond cake, Cauliflower and avocado rémoulade, ... See them all 71

Like these other recipes: Potato gratin with 3 cheeses, Kérinou slices, Cauliflower purée with salmon and spinach, Auvergne gratin, "Au vert" beef, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)