Broccoli savoury custard
This light and delicious savoury custard with broccoli is perfect to serve with meat or fish in a sauce.
88 K 3.7/5 (15 reviews)
45 min.
Easy
5 custards
5 IngredientsLast modified on: October 18th 2015
For 5 custards, you will need:
- 1
400 g broccoli - 2
2 eggs - 3
50 ml liquid cream - 4
salt - 5
pepper - Total weight: 550 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 25 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 8 min.
Preheat the oven to 360°F (180°C).
Prepare 400 g broccoli, including the stalk (cut into pieces) as it will be blended.
Prepare 400 g broccoli, including the stalk (cut into pieces) as it will be blended.
Stage 2 - 5 min.
Boil the broccoli in salted water until just tender.
Drain when cooked.
Drain when cooked.
Stage 3 - 3 min.
Break 2 eggs into the blender goblet, add 50 ml liquid cream, salt and pepper, then the cooked broccoli.
Blend thoroughly...
Blend thoroughly...
Stage 4
...until the mixture is smooth.
Stage 5 - 3 min.
Pour the mixture into ramekins and stand these in a baking tray or dish, then fill this with boiling water to halfway up the ramekins.
Stage 6 - 20 min.
Put this bain-marie in the oven for about 20 minutes.
Stage 7
Check if cooked the same as for a cake.
Stage 8 - 5 min.
Turn the custard out onto the serving plate.
Remarks
This custard is delicious on its own but with meat in a sauce, such as two-stage beef chuck, it is a mouth-watering alternative to potatoes.
Do take care not to overcook the broccoli. To ensure that it stays beautifully green, stop the cooking as soon as it is just tender. The same goes for the custard, which will dry out if cooked too long.
Do take care not to overcook the broccoli. To ensure that it stays beautifully green, stop the cooking as soon as it is just tender. The same goes for the custard, which will dry out if cooked too long.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 20 RDI=2 % | 30 RDI=4 % | 420 RDI=20 % | 1,770 RDI: 20 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 4 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
| Per custard | 4 RDI=2 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
How much will it cost?
- For 5 custards : 2.10 €
- Per custard : 0.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Broccoli
Like these other recipes: Sautéed Green Vegetables in pan, Sliced chicken with mushrooms and broccoli, Sautéd broccoli with ham, Warm broccoli and Tuna Salad, How to prepare broccoli, ... See them all 11
Liquid cream
Like these other recipes: Vanilla ice cream, Rabbit civet "à la normande", Pasta with mushrooms, Double raspberry tartlets, Smoky sausage and mash, ... See them all 165
Egg
Like these other recipes: Grated potato cakes, Caramelized pear custard tart, Coconut pyramids, Toasted-flour biscuits, Chocolate mug cake, ... See them all 228
Pepper
Like these other recipes: Sauce Normande (for fish), Hummus, Pea risotto "Mantecare", Sautéed turmeric chicken with mushrooms, Cheese Soufflé, ... See them all 607
Other recipes you may also like
Vegetable pie
Three layers of vegetables, baked in puff pastry.September 10th 2018237 K3.9 1 hour 25 min.
How to prepare tomatoes
Yes, I know you will say to me: why peel tomatoes? The answer is very simple: it's much better, gives a better texture, softer in the mouth. The skin is tough, adds nothing to the taste (and you will have noticed that commercial tomatoes have practically no taste), and finally it's there (on/under...June 6th 2012328 K 24 40 min.
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.December 30th 2019903 K 34.3 7 hours
Praline
Praline is a preparation of caramelized nuts (in this case almonds), with a very characteristic flavour. Either crushed or as a paste, it is used to fill or flavour all manner of things like creams, chocolates, biscuits, etc.August 3rd 2012261 K3.5 55 min.
Croque-monsieur
A classic of French "street food" or bistros: a slice of ham between two slices of bread spread with béchamel sauce. The sandwich is then sprinkled with cheese and toasted in the oven.August 1st 2010254 K4 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.