Broccoli savoury custard
This light and delicious savoury custard with broccoli is perfect to serve with meat or fish in a sauce.
47,2883.9/5 for 8 ratings
Last modified on: October 18th 2015
For 5 custards, you will need:
- 1
400 g broccoli - 2
2 eggs - 3
50 ml liquid cream - 4
salt - 5
pepper - Total weight: 550 grams
How long does it take?
Time required for this recipe:
Keeping: Several days in the fridge, covered with plastic film.
| Preparation | Cooking | Start to finish |
|---|---|---|
| 19 min. | 25 min. | 44 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 8 min.
Preheat the oven to 360°F (180°C).
Prepare 400 g broccoli, including the stalk (cut into pieces) as it will be blended.
Prepare 400 g broccoli, including the stalk (cut into pieces) as it will be blended.
Stage 2 - 5 min.
Boil the broccoli in salted water until just tender.
Drain when cooked.
Drain when cooked.
Stage 3 - 3 min.
Break 2 eggs into the blender goblet, add 50 ml liquid cream, salt and pepper, then the cooked broccoli.
Blend thoroughly...
Blend thoroughly...
Stage 4
...until the mixture is smooth.
Stage 5 - 3 min.
Pour the mixture into ramekins and stand these in a baking tray or dish, then fill this with boiling water to halfway up the ramekins.
Stage 6 - 20 min.
Put this bain-marie in the oven for about 20 minutes.
Stage 7
Check if cooked the same as for a cake.
Stage 8 - 5 min.
Turn the custard out onto the serving plate.
Remarks
This custard is delicious on its own but with meat in a sauce, such as two-stage beef chuck, it is a mouth-watering alternative to potatoes.
Do take care not to overcook the broccoli. To ensure that it stays beautifully green, stop the cooking as soon as it is just tender. The same goes for the custard, which will dry out if cooked too long.
Do take care not to overcook the broccoli. To ensure that it stays beautifully green, stop the cooking as soon as it is just tender. The same goes for the custard, which will dry out if cooked too long.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 423 Kcal or 1,771 Kj | 24 gr | 24 gr | 26 gr |
| 21 % | 9 % | 2 % | 4 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 77 Kcal or 322 Kj | 4 gr | 4 gr | 5 gr |
| 4 % | 2 % | <1 % | 1 % |
| Per custard | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 85 Kcal or 356 Kj | 5 gr | 5 gr | 5 gr |
| 4 % | 2 % | <1 % | 1 % |
How much will it cost?
- For 5 custards : 2.09 €
- Per custard : 0.42 €
Source
Home made.More recipes?
This recipe uses (among others) | Broccoli: You can check-out other recipes which use it, like for example: Light Broccoli Soup, Two-cheese vegetable gratin, Sautéd broccoli with ham, Warm broccoli and Tuna Salad, Sliced chicken with mushrooms and broccoli, ... All |
| Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tarte Normande, Cocotte eggs with Comté, Like Bounty, Chocolate and vanilla crème brûlée, Lemon creams, ... All |
| Egg: You can get more informations, or check-out other recipes which use it, for example: Mushroom and artichoke omelette, Almond mug cake for Mary, Fried egg in bread, Flaky brownie brioche, Gâteau Breton (Brittany butter cake), ... All |
| Salt: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Scallops with cabbage julienne, Beurre blanc sauce, Spinach and Comté Loaf, Lumberjack turnovers, ... All |
Other recipes you may also like
![[Potato gratin]](/images/vignettes_150/59.jpg)
Potato gratin
This classic French recipe is made with sliced potatoes baked in milk and browned on top.84,494 14.6/5 for 14 ratings 1 hour 47 min.
![[How to cook pasta properly]](/images/vignettes_150/225.jpg)
How to cook pasta properly
Here is some advice for pasta that's properly cooked and doesn't stick.55,5534.8/5 for 12 ratings 22 min.
![[Crab and smoked salmon club sandwiches ]](/images/vignettes_150/277.jpg)
Crab and smoked salmon club sandwiches
A club sandwich has three slices of bread, filled with a mayonnaise-style dressing. Here is a crab and smoked salmon version with cocktail sauce.66,744 15/5 for 1 ratings 1 hour 2 min.
![[Classic French white bread]](/images/vignettes_150/484.jpg)
Classic French white bread
This is the recipe for classic, everyday French bread raised with yeast. French bakers call this "pain courant". It is quicker and easier to make than leavened bread or new leavened bread, so ideal for a beginner.29,1824.1/5 for 16 ratings 3 hours 50 min.
![[Pancake batter]](/images/vignettes_150/518.jpg)
Pancake batter
Here is a pancake batter that is a little more sophisticated than the traditional version. The pancakes will be tastier with a softer texture.23,1314/5 for 12 ratings 13 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2019-11-17)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question