Purple sprouting broccoli and endive salad
This crunchy salad combines endives with purple sprouting broccoli and radishes in a good herb vinaigrette.
30 K 3.2/5 (5 reviews)
35 min.
Easy
4 people
5 IngredientsLast modified on: May 5th 2021
For 4 people, you will need:
- 1
4 endives (head of chicory) - 2
400 g purple-sprouting broccoli - 3
50 g radishes - 4
3 tablespoons herbs of your choice - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 850 grams
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Times for this recipe
Preparation: 35 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare 4 endives (head of chicory) and shred finely. Put in a salad bowl.
Stage 2 - 10 min.
Prepare 400 g purple-sprouting broccoli: strip off and discard any leaves. Cut the tops into small florets.
Stage 3 - 1 min.
Add to the bowl.
Stage 4 - 5 min.
Add 50 g radishes thinly sliced.
Stage 5 - 3 min.
Then your choice of herbs.
Stage 6 - 2 min.
Finish by adding 5 tablespoons french dressing (vinaigrette). Mix well and your salad is ready.
Remarks
You can use Romanesco or just cauliflower instead of the purple sprouting broccoli.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 40 RDI=3 % | 70 RDI=10 % | 810 RDI=40 % | 3,380 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 4 people : 10.20 €
- Per person : 2.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple-sprouting broccoli
Like these other recipes: Broccoli salad with chervil-lemon mayonnaise, Rice and purple-sprouting broccoli salad, ... See them all 2
Radishes
Like these other recipes: The total turnip, Lemony chicken and radish salad, Crunchy courgette and mushroom salad, Crunchy spring salad, Prawn salad with a crunch, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Dandelion salad, Beetroot salad with cashew nuts, Very green mixed salad, Cherry tomato and two cabbage salad, Prawn salad with a crunch, ... See them all 69
Endives (head of chicory)
Like these other recipes: Individual creamy endive gratins, Gratin du Nord, Gratin of Endives with Mont d'Or, Endive gratin with cancoillotte, Ham and endives au gratin, ... See them all 15
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