






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=6 % | 40 RDI=4 % | 90 RDI=10 % | 1,040 RDI=50 % | 4,370 RDI: 50 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 9 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
| Per person | 3 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Change currency:

Like these other recipes: Purée of Jerusalem artichokes with foie gras, Loin of pork with herbs and julienne vegetables , Elsa's Comtoise galette, Nanou's tuna tart, "Moelleux" cake batter, ... See them all 122

Like these other recipes: Flamiche, How to prepare endives , Endive gratin with cancoillotte, Thin endive tart, Endive and beer soup, ... See them all 15

Like these other recipes: Crispy prawn rolls, Fougasse with bacon and Comté, Frichti from Bruxelles, Green beans with feta cream and cherry tomatoes, Fish "à la Bordelaise", ... See them all 553

Like these other recipes: Paella, Mussels with arroz negro, Mornay onion tart, Mexican ceviche, Italian style gratin, ... See them all 152
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)