Prawn salad with a crunch
This salad combines contrasting crunchy ingredients (radish, cucumber, gherkins, onions) with the softer textures of cold rice and tomatoes. The oven-roasted prawns are addded hot.
The salad is brought together with herbs and a vinaigrette dressing.
The salad is brought together with herbs and a vinaigrette dressing.
90K 16 3.6
Last modified on: September 15th 2013
Keywords for this recipe:For 6 people, you will need:
- 1
1 cucumber - 2
1 spring onion (scallion) - 3
400 g tomato - 4
30 g gherkins in vinegar - 5
50 g radishes - 6
parsley - 7
chives - 8
thyme - 9
350 g cooked rice - 10
400 g prawns - 11
2 tablespoons olive oil - 12
150 ml French dressing (vinaigrette) - Total weight: 1,735 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 1 hour 41 min. | 10 min. | 1 hour 51 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Prepare 1 cucumber.
Stage 2 - 5 min.
Stage 4 - 5 min.
Slice 50 g radishes and chop the herbs.
Stage 5 - 30 min.
If not already done, cook the rice.
Stage 6 - 3 min.
Mix in a salad bowl: cucumber, onion, tomatoes, radishes, rice and herbs.
Stage 7 - 20 min.
Preheat the oven to 200°C (390°F).
Shell 400 g prawns and remove the dark gut which can give a bitter taste (prepare like scampi, as shown in the video opposite).
Note:If the gut does not pull away easily, you can split the back of the prawn with a knife to remove it.
Shell 400 g prawns and remove the dark gut which can give a bitter taste (prepare like scampi, as shown in the video opposite).
Note:If the gut does not pull away easily, you can split the back of the prawn with a knife to remove it.
Stage 8 - 5 min.
Arrange the prawns on a baking sheet, brush with olive oil, then season with salt and pepper. Cook in the oven for about 10 minutes...
Stage 9 - 10 min.
...until golden brown.
Stage 10 - 3 min.
Add the prawns to the salad, pour 150 ml French dressing (vinaigrette) over and mix thoroughly.
Serve without delay.
Serve without delay.
Remarks
As always with salads, the proportions are given for guidance only, so do adapt to suit your own taste.
And to drink?
A straightforward white wine, well chilled.
Keeping
A few hours in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,146 Kcal or 8,985 Kj | 85 gr | 61 gr | 177 gr |
| 107 % | 33 % | 6 % | 27 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 124 Kcal or 519 Kj | 5 gr | 4 gr | 10 gr |
| 6 % | 2 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 358 Kcal or 1,499 Kj | 14 gr | 10 gr | 29 gr |
| 18 % | 5 % | 1 % | 4 % |
How much will it cost?
- For 6 people : 6.43 €
- Per person : 1.07 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Prawns: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Crispy prawn rolls, Paella, Vietnamese prawns, Quick prawn curry, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Preserved tomatoes, Thin summer tart "à la grecque", Hot tomato sauce, Bruschetta, Avocado and smoked salmon terrine , ... All |
 | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Comtoise stuffed tomatoes, Tomato ladybirds, Crunchy salad, Seared tuna with lemon and lime, Cajun pork with rice., ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Leeks in vinaigrette , Warm scallop and cabbage salad, Warm broccoli and Tuna Salad, Salad greens and small omelette, ... All |
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