Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 170 RDI=20 % | 220 RDI=30 % | 2,080 RDI=100 % | 8,710 RDI: 100 % |
Per 100 g | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 260 RDI=10 % | 1,090 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Potato and broccoli gratin, Italian style gratin, Chard and potato gratin, Spinach Croque-monsieur , ... See them all 30
Like these other recipes: Creamy rice with spinach, Aperitif rolls, Spinach Mornay, Bolognaise lasagne, Alpine gratin, ... See them all 72
Like these other recipes: How to prepare endives , Endive and cheese salad with croutons, Gratin du Nord, Individual creamy endive gratins, Endive and beer soup, ... See them all 15
Like these other recipes: Welsh (French Welsh Rarebit), Ham à la Russe, Auvergnat tartines, Paté en croute (terrine in a pie crust), Potato and two ham gratin, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)