8 endives (head of chicory)
300 g bechamel sauce
1 shallot
4 slices ham
½ lemon
3 tablespoons olive oil
100 g grated cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 6 g RDI=2 % | 12 g RDI=16 % | 154 kcal RDI=8 % | 644 kJ RDI=8 % |
| Per person | 10 g RDI=16 % | 9 g RDI=3 % | 19 g RDI=26 % | 248 kcal RDI=12 % | 1,039 kJ RDI=12 % |
| Whole recipe | 84 g RDI=129 % | 73 g RDI=27 % | 152 g RDI=209 % | 1,986 kcal RDI=99 % | 8,314 kJ RDI=99 % |




Sign up to receive the latest recipes, next batch due to be sent on 2026-11-15
Receive an e-mail as soon as this recipe is modified or receives a new comment.