Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 1,190 RDI=110 % | 250 RDI=40 % | 2,500 RDI=130 % | 10,450 RDI: 130 % |
Per 100 g | 20 RDI=8 % | 140 RDI=10 % | 30 RDI=4 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Per person | 40 RDI=20 % | 300 RDI=30 % | 60 RDI=9 % | 620 RDI=30 % | 2,610 RDI: 30 % |
Like these other recipes: Purple sprouting broccoli and endive salad, Rice and purple-sprouting broccoli salad, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Coleslaw, Avocado with Sautéed Prawns , Mixed salad with curry mayo, Piedmont salad, ... See them all 23
Like these other recipes: Sauce Normande (for fish), Sliced chicken with mushrooms and broccoli, Rosemary steamed fish, Langoustine gratin, Cabbage julienne with ham, ... See them all 470
You can get more informations, or check-out other recipes which use it, for example: Leek and egg frichti, Harichou salad, Manou's zucchinis garnished, Kérinou slices, Bruschetta, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)