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Creamy cauliflower and avocado salad

For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.

18 K

25 min.

Easy

0.70 €

4 people

4 Ingredients

Last modified on: February 26^th 2023

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For 4 people, you will need:

1 500 g cauliflower
2 2 avocados
3 herbs of your choice
4 4 tablespoons rémoulette dressing
Total weight: 1,000 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

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Times for this recipe

Preparation: 25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 15 min.

Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - 5 min.

Peel, remove the core and cut into 2 avocados strips.

Stage 3 - 2 min.

Pour into the bowl, then add the chopped herbs.

Stage 4 - 2 min.

Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.

Remarks

If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.

Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	10 RDI=4 %	20 RDI=1 %	0	100 RDI=5 %	420 RDI: 5 %
Per 100 g	1 RDI=0 %	1 RDI=0 %	0	10 RDI=1 %	40 RDI: 1 %
Per person	2 RDI=1 %	3 RDI=0 %	0	30 RDI=1 %	110 RDI: 1 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: egg, Mustard

How much will it cost?

For 4 people : 3.20 €
Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Cauliflower

Like these other recipes: Cauliflower, red bean and avocado salad, Gratin "grilled inside", Cauliflower and egg salad, How to prepare cauliflower, Vegetable tartare, ... See them all 49

Rémoulette dressing

You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... See them all 1

Avocado

You can get more informations, or check-out other recipes which use it, for example: Avocado mousse with sorrel, Avocado "tarte fine", Avocado with Tuna, Cauliflower, chicken and avocado salad, Avocado, artichoke and chicken salad, ... See them all 34

Herbs of your choice

Like these other recipes: Marinated tuna and cabbage, Cubed salad, Spring courgette and tuna salad, Green and red salad with sardines and eggs mimosa, Beetroot and fried chicken salad, ... See them all 56

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