Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
24 K
25 min.
Easy
4 people
4 IngredientsLast modified on: February 26th 2023
For 4 people, you will need:
- 1
2 cups + 2 tablespoons cauliflower - 2
2 avocados - 3
herbs of your choice - 4
4 tablespoons rémoulette dressing
Change measures:
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 15 min.
Prepare 2 cups + 2 tablespoons cauliflower, chop it finely and pour it into a bowl.
Stage 2 - 5 min.
Peel, remove the core and cut into 2 avocados strips.
Stage 3 - 2 min.
Pour into the bowl, then add the chopped herbs.
Stage 4 - 2 min.
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 20 RDI=1 % | 0 | 100 RDI=5 % | 420 RDI: 5 % |
| Per 100 g | 1 RDI=0 % | 1 RDI=0 % | 0 | 10 RDI=1 % | 40 RDI: 1 % |
| Per person | 2 RDI=1 % | 3 RDI=0 % | 0 | 30 RDI=1 % | 110 RDI: 1 % |
How much will it cost?
- For 4 people : 3.20 €
- Per person : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Warm cauliflower salad with two cheeses, Breton coleslaw, Two-cheese vegetable gratin, Two-colour cauliflower salad, Cauliflower and chickpea salad, ... See them all 49
Rémoulette dressing
You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... See them all 1
Avocado
You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Celery and avocado salad, Cauliflower, chicken and avocado salad, Green avocado salad, Avocado and smoked salmon terrine , ... See them all 34
Herbs of your choice
Like these other recipes: Brussels-Bombay salad, Cauliflower and chickpea salad, Cauliflower, red bean and avocado salad, Douarnenez salad, "Land and sea" kebabs, ... See them all 57
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