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Breton coleslaw

Coleslaw with a French twist from Brittany, using finely sliced raw cauliflower instead of cabbage.

11,1343.3/5 for 3 ratings

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Last modified on: January 8^th 2020

For 4 people, you will need:

0 200 g carrot
1 200 g cauliflower
2 1 red onion
3 parsley
4 4 tablespoons Mayonnaise
Total weight: 585 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
17 min.	17 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Prepare 200 g carrot, grate and put in a salad bowl.

Stage 2 - 5 min.

Prepare 200 g cauliflower and slice thinly (a mandolin is the ideal tool for this). Add to the bowl.

Stage 3 - 5 min.

Prepare 1 red onion, chop finely and add to the bowl with the chopped parsley.

Stage 4 - 2 min.

Finish by adding 4 tablespoons Mayonnaise and mix well. Your Breton coleslaw is ready.

Remarks

You can replace the mayonnaise with a rémoulade or rémoulette dressing.

Keeping:

Should be eaten the day it is made, or the following day at the latest (because of the mayonnaise).

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
572 Kcal or 2,395 Kj	9 gr	34 gr	44 gr
29 %	3 %	3 %	7 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
98 Kcal or 410 Kj	2 gr	6 gr	8 gr
5 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
143 Kcal or 599 Kj	2 gr	8 gr	11 gr
7 %	1 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 0.80 €
Per person : 0.20 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)

	Carrot: You can get more informations, or check-out other recipes which use it, for example: Provençal braised carrots, Baked Mont d'Or with diced mixed vegetables, Cured Pork Belly With Lentils, Smooth mixed vegetable soup, Icelandic-style fish and vegetable pie, ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Crunchy Cauliflower Salad with Lemon, Warm cauliflower salad with two cheeses, Cauliflower, chicken and avocado salad, Lebanese-style chickpea salad, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Avocado with Sautéed Prawns , Eggs with mayonnaise, Crab Cakes, Piedmont salad, ... All
	Red onion: You can check-out other recipes which use it, like for example: Mexican tart, Chicken club sandwich, Erika's ceviche, Rice à la grecque, Hot tomato sauce, ... All

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