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Breton coleslaw

Coleslaw with a French twist from Brittany, using finely sliced raw cauliflower instead of cabbage.

3,0053.3/5 for 3 ratings

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Last modified on: January 8^th 2020

For 4 people, you will need:

1 200 g carrot
2 200 g cauliflower
3 1 red onion
4 parsley
5 4 tablespoons Mayonnaise
Total weight: 585 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
17 min.	17 min.

Keeping: Should be eaten the day it is made, or the following day at the latest (because of the mayonnaise).

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 5 min.

Prepare 200 g carrot, grate and put in a salad bowl.

Stage 2 - 5 min.

Prepare 200 g cauliflower and slice thinly (a mandolin is the ideal tool for this). Add to the bowl.

Stage 3 - 5 min.

Prepare 1 red onion, chop finely and add to the bowl with the chopped parsley.

Stage 4 - 2 min.

Finish by adding 4 tablespoons Mayonnaise and mix well. Your Breton coleslaw is ready.

Remarks

You can replace the mayonnaise with a rémoulade or rémoulette dressing.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
572 Kcal or 2,395 Kj	9 gr	34 gr	44 gr
29 %	3 %	3 %	7 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
98 Kcal or 410 Kj	2 gr	6 gr	8 gr
5 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
143 Kcal or 599 Kj	2 gr	8 gr	11 gr
7 %	1 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 0.80 €
Per person : 0.20 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Carrot: You can get more informations, or check-out other recipes which use it, for example: Two-stage beef chuck , Creamy Winter Vegetable Soup, Sausage and lentils "en cocotte", Normandy seafood stew, Vegetable stock, ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Sliced cauliflower with 3 cheeses, Country vegetable soup, Creamy risotto with vegetables , Harvest Gratin, Creamy Winter Vegetable Soup, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Green Piedmont Salad, Piedmont salad, Surprise bread, Mixed salad with curry mayo, ... All
	Red onion: You can check-out other recipes which use it, like for example: Mexican tart, Mixed salad stack, Erika's ceviche, Salade Niçoise, Breton Sandwich, ... All

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