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Cauliflower and chickpea salad
Chickpeas go well with cauliflower, so here is a salad that makes the most of this with sliced radishes for extra crunch.
40 K 3.8/5 (4 reviews)593542
Last modified on: February 14th 2021
For 4 people, you will need:
- 1
800 g cauliflower - 2
10 radishes - 3
300 g tinned (canned) chickpeas - 4
Herbs of your choice - 5
150 g rémoulade dressing - Total weight: 1,350 grams
Times for this recipe
Preparation
20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 800 g cauliflower, slice and put in a bowl.
Stage 2 - ⌛ 5 min.
Add 10 radishes in thin slices (a mandolin is ideal for this).
Stage 3 - ⌛ 1 min.
Add 300 g tinned (canned) chickpeas.
Stage 4 - ⌛ 3 min.
Add the chopped herbs, 150 g rémoulade dressing and mix well. Your salad is ready.
Remarks
If you are not keen on rémoulade dressing, use a simple french dressing (vinaigrette) instead.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 6 g RDI=2 % | 8 g RDI=11 % | 109 kcal RDI=5 % | 459 kJ RDI=5 % |
| Per person | 10 g RDI=17 % | 20 g RDI=8 % | 27 g RDI=37 % | 369 kcal RDI=18 % | 1,548 kJ RDI=18 % |
| Whole recipe | 43 g RDI=67 % | 81 g RDI=31 % | 108 g RDI=149 % | 1,479 kcal RDI=74 % | 6,192 kJ RDI=74 % |
How much will it cost?
For 4 people
2.10 €
Per person
0.55 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Tinned (canned) chickpeas
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna saladScandinavian cocktailBistro celery saladBistro-style red endive saladCelery and avocado salad See all 23 other
Radishes
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