Cauliflower and chickpea salad


Cauliflower and chickpea salad
Chickpeas go well with cauliflower, so here is a salad that makes the most of this with sliced radishes for extra crunch.
37 K 3.8/5 (4 reviews)
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Last modified on: February 14th 2021
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For 4 people, you will need:
  • 1 cauliflower 800 g cauliflower
  • 2 radishes 10 radishes
  • 3 tinned (canned) chickpeas 300 g tinned (canned) chickpeas
  • 4 herbs of your choice herbs of your choice
  • 5 rémoulade dressing 150 g rémoulade dressing
  • Total weight: 1,350 grams

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Times for this recipe
Preparation: 20 min.
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Step by step recipe


Stage 1 - 10 min.
Cauliflower and chickpea salad : Stage 1
Prepare 800 g cauliflower, slice and put in a bowl.

Stage 2 - 5 min.
Cauliflower and chickpea salad : Stage 2
Add 10 radishes in thin slices (a mandolin is ideal for this).

Stage 3 - 1 min.
Cauliflower and chickpea salad : Stage 3
Add 300 g tinned (canned) chickpeas.

Stage 4 - 3 min.
Cauliflower and chickpea salad : Stage 4
Add the chopped herbs, 150 g rémoulade dressing and mix well. Your salad is ready.
Remarks
If you are not keen on rémoulade dressing, use a simple french dressing (vinaigrette) instead.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=20 %80 RDI=8 %110 RDI=20 %1,480 RDI=70 %6,190 RDI: 70 %
Per 100 g3 RDI=1 %6 RDI=1 %8 RDI=1 %110 RDI=5 %460 RDI: 5 %
Per person10 RDI=4 %20 RDI=2 %30 RDI=4 %370 RDI=20 %1,550 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, Sulfites, mustard
How much will it cost?
  • For 4 people : 2.10 €
  • Per person : 0.55 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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