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Cauliflower and chickpea salad
Chickpeas go well with cauliflower, so here is a salad that makes the most of this with sliced radishes for extra crunch.
42 K 3.8/5 (4 reviews)593542
Last modified on: February 14th 2021
For 4 people, you will need:
- 1
800 g cauliflower - 2
10 radishes - 3
300 g tinned (canned) chickpeas - 4
Herbs of your choice - 5
150 g rémoulade dressing - Total weight: 1,350 grams
Times for this recipe
Preparation
20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 800 g cauliflower, slice and put in a bowl.
Stage 2 - ⌛ 5 min.
Add 10 radishes in thin slices (a mandolin is ideal for this).
Stage 3 - ⌛ 1 min.
Add 300 g tinned (canned) chickpeas.
Stage 4 - ⌛ 3 min.
Add the chopped herbs, 150 g rémoulade dressing and mix well. Your salad is ready.
Remarks
If you are not keen on rémoulade dressing, use a simple french dressing (vinaigrette) instead.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=6 % | 6 g RDI=2 % | 23 g RDI=32 % | 111 kcal RDI=6 % | 465 kJ RDI=6 % |
| Per person | 12 g RDI=19 % | 21 g RDI=8 % | 78 g RDI=108 % | 375 kcal RDI=19 % | 1,570 kJ RDI=19 % |
| Whole recipe | 49 g RDI=76 % | 84 g RDI=32 % | 315 g RDI=433 % | 1,500 kcal RDI=75 % | 6,280 kJ RDI=75 % |
How much will it cost?
For 4 people
2.10 €
Per person
0.55 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes:
Tinned (canned) chickpeas
Like these other recipes:
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example:
Radishes
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