Cauliflower and chickpea salad
20 min.
Easy
2.10 €
4 people
5 Ingredients- 1
800 g cauliflower - 2
10 radishes - 3
300 g tinned (canned) chickpeas - 4
herbs of your choice - 5
150 g rémoulade dressing - Total weight: 1,350 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 1 min.
Stage 4 - ⌛ 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 110 RDI=20 % | 1,480 RDI=70 % | 6,190 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,550 RDI: 20 % |
- For 4 people : 2.10 €
- Per person : 0.55 €
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Cauliflower
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Tinned (canned) chickpeas
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Rémoulade dressing
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Radishes
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