400 g white beans
100 g radishes
1 tin sardines in oil
herbs of your choice
french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 100 RDI=9 % | 1 RDI=0 % | 560 RDI=30 % | 2,360 RDI: 30 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 0 | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 9 RDI=4 % | 30 RDI=2 % | 0 | 140 RDI=7 % | 590 RDI: 7 % |
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