Douarnenez salad
For this Breton-inspired salad, warm white beans, sardine fillets and slices of radish, a delicious mix for a triple contrast: land and sea, crunchy and soft, hot and cold.
14 K 5/5 (2 reviews)282252
Last modified on: May 18th 2025
For 4 people, you will need:
- 1
400 g white beans - 2
100 g radishes - 3
1 tin sardines in oil - 4
Herbs of your choice - 5
french dressing (vinaigrette) - Total weight: 500 grams
Times for this recipe
Preparation
15 min.
Cooking
40 min.
All in all
55 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 40 min.
Prepare 400 g white beans.
Stage 2 - ⌛ 5 min.
Once cooked, pour them while still hot into a salad bowl.
Slice the 100 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Slice the 100 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Stage 3 - ⌛ 5 min.
Add the chopped sardines and herbs.
Stage 4 - ⌛ 2 min.
Add the vinaigrette and toss to combine.
Serve immediately to keep the beans warm.
Serve immediately to keep the beans warm.
Remarks
If you're using already-cooked white beans, in jars for example, remember to reheat them before adding them to the recipe.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 20 g RDI=8 % | 0 g | 112 kcal RDI=6 % | 472 kJ RDI=6 % |
| Per person | 9 g RDI=14 % | 25 g RDI=9 % | 0 g | 141 kcal RDI=7 % | 590 kJ RDI=7 % |
| Whole recipe | 37 g RDI=57 % | 100 g RDI=38 % | 1 g RDI=2 % | 564 kcal RDI=28 % | 2,361 kJ RDI=28 % |
How much will it cost?
For 4 people
2.15 €
Per person
0.55 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Radishes
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Sardines in oil
Herbs of your choice
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