Avocado with Tuna
Here is a quick recipe for a simple starter: avocado, tuna, chopped herbs and mayonnaise.
44,9894/5 for 5 ratings
Grade this recipe: Last modified on: April 29th 2015
For 4 people, you will need:
- 0
2 avocados - 1
120 g tuna in oil - 2
120 g Mayonnaise - 3
herbs of your choice - Total weight: 740 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 12 min. | 12 min. |
Keeping:
A few hours in the fridge, covered with plastic film.Step by step recipe
Stage 1 - 3 min.
Stage 2 - 2 min.
Prepare the filling
Put 120 g tuna in oil into a bowl and break up with a fork.
Stage 3 - 2 min.
Stage 4 - 1 min.
Mix together...
Stage 5 - 4 min.
...and fill the avocados with the mixture.
Your starter is ready!
Your starter is ready!
Remarks
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,157 Kcal or 4,844 Kj | 34 gr | 1 gr | 113 gr |
| 58 % | 13 % | <1 % | 17 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 156 Kcal or 653 Kj | 5 gr | < 1 gr | 15 gr |
| 8 % | 2 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 289 Kcal or 1,210 Kj | 8 gr | < 1 gr | 28 gr |
| 14 % | 3 % | <1 % | 4 % |
How much will it cost?
- For 4 people : 1.36 €
- Per person : 0.34 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Tuna in oil: You can check-out other recipes which use it, like for example: Nanou's tuna tart, Warm broccoli and Tuna Salad, Tapenade, Cucumber and salmon salad, Baby courgette salad, ... All |
 | Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Coleslaw, Vegetable tartare, Mimosa eggs, Chicken club sandwich, Cocktail sauce, ... All |
| Avocado: You can get more informations, or check-out other recipes which use it, for example: Mexican ceviche, Green avocado salad, How to prepare an avocado, Verrine of avocado mousse and crab, Mexican salad, ... All |
| Herbs of your choice: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Crispy smoked salmon and herb rolls, Thai-style Chicken with Cashew Nuts, Baked potoatoes with herb butter or cream , Loin of pork with herbs and julienne vegetables , ... All |
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