Avocado with Tuna
15 min.
Easy
4 people
4 Ingredients- 1
2 avocados - 2
120 g tuna in oil - 3
120 g Mayonnaise - 4
herbs of your choice - Total weight: 740 grams
Step by step recipe
Stage 1 - 3 min.
Stage 2 - 2 min.
Prepare the filling
Put 120 g tuna in oil into a bowl and break up with a fork.
Stage 3 - 2 min.
Stage 4 - 1 min.
Stage 5 - 4 min.
Your starter is ready!
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2 RDI=0 % | 270 RDI=40 % | 2,640 RDI=130 % | 11,030 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 0 | 40 RDI=6 % | 360 RDI=20 % | 1,490 RDI: 20 % |
| Per person | 10 RDI=4 % | 0 | 70 RDI=10 % | 660 RDI=30 % | 2,760 RDI: 30 % |
- For 4 people : 3.90 €
- Per person : 1.00 €
Change currency: 
Tuna in oil
Like these other recipes: Leek and tuna loaf, Warm broccoli and Tuna Salad, Rice and fresh spinach salad, Gribouille dressing, Tapenade, ... See them all 23
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Green bean and potato salad with paprika, Roscoff salad, Crab Cakes, Cocktail sauce, Vegetable tartare, ... See them all 22
Avocado
You can get more informations, or check-out other recipes which use it, for example: Avocado and celery remoulade, Pea and avocado salad, Cauliflower, chicken and avocado salad, Fried cheese toasties with avocado, Cauliflower and avocado rémoulade, ... See them all 34
Herbs of your choice
Like these other recipes: Surf and turf club sandwich, Very green mixed salad, Five hours poultry, Raw green asparagus salad, Cream and herb dressing, ... See them all 53
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020328 K5 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 6th 2021281 K 24.5 3 hours 8 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty...June 22th 2013275 K4.6 1 hour 45 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...December 31th 20111.65 M 74.3 4 hours 40 min.
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .July 4th 2018326 K4 2 hours 30 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-10-06)