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Avocado with Tuna

Avocado with Tuna

Here is a quick recipe for a simple starter: avocado, tuna, chopped herbs and mayonnaise.

30,583 4.0/5

Grade this recipe :

Last modified on: April 29th 2015

For 4 people, you will need:

How long does it take?

PreparationStart to finish
12 min.12 min.
Preservation: A few hours in the fridge, covered with plastic film.

Step by step recipe

1 Avocado with Tuna : Photo of step #1

Remove the avocado stones


Cut open the avocados and remove the stones.
3 min.
2 Avocado with Tuna : Photo of step #2

Prepare the filling


Put 120 g tuna in oil into a bowl and break up with a fork.
2 min.
3 Avocado with Tuna : Photo of step #3Add 120 g Mayonnaise and the chopped herbs of your choice (chives and parsley here). 2 min.
4 Avocado with Tuna : Photo of step #4Mix together... 1 min.
5 Avocado with Tuna : Photo of step #5...and fill the avocados with the mixture.

Your starter is ready!
4 min.

Remarks

If you want to prepare this in advance, do take care to prevent the avocado flesh turning brown: before filling, use a brush to coat the exposed surface with lemon juice or olive oil.

To give your tuna mayonnnaise a more robust flavour, add a very finely chopped shallot with the herbs.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
285749 gr376 gr129 gr
143 %19 %35 %19 %
Per 100 g
CaloriesProteins CarbohydratesFats
3867 gr51 gr17 gr
19 %3 %5 %3 %
Per person
CaloriesProteins CarbohydratesFats
71412 gr94 gr32 gr
36 %5 %9 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.36 €
Per person : 1.09 €

Note : These prices are only approximate.

Change currency:

Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Crunchy courgette and mushroom salad, Piedmont salad, Cocktail sauce, Mixed salad with curry mayo, ... [All]
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Salade Niçoise, Cretan salad, Oriane's tuna rillettes , Tapenade, Mixed salad with curry mayo, ... [All]
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Guacamole, Mixed salad, Avocado with gravlax, Mixed salad stack, How to prepare an avocado, ... [All]
Herbs of your choiceHerbs of your choice: You can check-out other recipes which use it, like for example: Greek salad, Seafood feuillantines, Cubed salad, Baked potoatoes with herb butter or cream , Breton Sandwich, ... [All]

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