Warm cauliflower salad with two cheeses
For this recipe, the cauliflower is steamed until just tender, then mixed while still warm with diced Mimolette and Cantal cheeses and a good vinaigrette.
22,4564.5/5 for 12 ratings
Grade this recipe: Last modified on: July 3rd 2016
For 4 people, you will need:
- 0
250 g cheese - 1
1 spring onion (scallion) - 2
parsley - 3
coriander - 4
400 g cauliflower - 5
5 tablespoons French dressing (vinaigrette) - Total weight: 850 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 24 min. | 7 min. | 31 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Should be served immediately.Step by step recipe
Stage 1 - 10 min.
Dice 250 g cheese fairly small (Cantal and Mimolette shown here, see below for other ideas).
Peel and finely chop 1 spring onion (scallion).
Roughly chop the parsley and coriander.
Peel and finely chop 1 spring onion (scallion).
Roughly chop the parsley and coriander.
Stage 2 - 8 min.
Prepare 400 g cauliflower, keeping only the small, neat florets, no larger than a mouthful.
Stage 3 - 7 min.
Steam the cauliflower until just tender.
Stage 4 - 3 min.
When cooked, drain thoroughly and tip into a salad bowl while still hot.
Stage 5 - 1 min.
Add the diced cheeses, herbs and onion.
Stage 6 - 2 min.
Add 5 tablespoons French dressing (vinaigrette), mix well and serve immediately to keep the "warm" effect.
Remarks
For the two cheeses, you can use others, of course, instead of Cantal and mature Mimolette, but I advise you to choose ones with a hard paste (Comté, Gruyère, Beaufort, Cheddar, etc.).
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,474 Kcal or 6,171 Kj | 65 gr | 42 gr | 117 gr |
| 74 % | 25 % | 4 % | 18 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 173 Kcal or 724 Kj | 8 gr | 5 gr | 14 gr |
| 9 % | 3 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 369 Kcal or 1,545 Kj | 16 gr | 11 gr | 29 gr |
| 18 % | 6 % | 1 % | 4 % |
How much will it cost?
- For 4 people : 2.70 €
- Per person : 0.68 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Cauliflower: You can check-out other recipes which use it, like for example: How to prepare cauliflower, Cream of cauliflower soup with smoked haddock , Quartet of brassicas with cream , Roasted cauliflower, Du Barry soup, ... All |
| Cheese: You can check-out other recipes which use it, like for example: Welsh (French Welsh Rarebit), French toast "cordon bleu", Pan-baked hash brown (Hash-brown casserole), Sliced cauliflower with 3 cheeses, Involtini-Style Filet Mignon , ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Valay salad, Jerusalem artichoke salad, Warm broccoli and Tuna Salad, Comtoise endive salad, Warm lentil salad, ... All |
| Spring onion (scallion): You can check-out other recipes which use it, like for example: Light herb sauce, Chickpea salad, Endive and cheese salad with croutons, Avocado, artichoke and chicken salad, Sautéed green vegetables, ... All |
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