Cooking-ez.com

1,532 easy and fully explained recipes, with +66K photos and 78 videos

Creamy cauliflower and avocado salad

Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
26 K
Grade this recipe:
duree25 min. difficultéEasy prix0.70 € pour combien4 people ingredients4 Ingredients
Keywords:
Last modified on: February 26th 2023
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:
Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 15 min.
Creamy cauliflower and avocado salad : Stage 1
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.
Stage 2 - ⌛ 5 min.
Creamy cauliflower and avocado salad : Stage 2
Peel, remove the core and cut into 2 avocados strips.
Stage 3 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 3
Pour into the bowl, then add the chopped herbs.
Stage 4 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 4
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=4 %20 RDI=1 %0100 RDI=5 %420 RDI: 5 %
Per 100 g1 RDI=0 %1 RDI=0 %010 RDI=1 %40 RDI: 1 %
Per person2 RDI=1 %3 RDI=0 %030 RDI=1 %110 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, mustard
How much will it cost?
  • For 4 people : 3.20 €
  • Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Cauliflower

Like these other recipes: Winter vegetable soup, Paella, Gratin with Parmesan flavours, Roasted vegetables with thyme and green sauce, The strange gratin, ... See them all 49

Rémoulette dressing
Rémoulette dressing

You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... See them all 1

Avocado
Avocado

You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Cauliflower, red bean and avocado salad, Avocado, artichoke and chicken salad, Avocado with gravlax, Verrine of avocado mousse and crab, ... See them all 35

Herbs of your choice
Herbs of your choice

Like these other recipes: Greek salad, "Land and sea" kebabs, Fish in a salt crust, Avocado with gravlax, Green and red salad with sardines and eggs mimosa, ... See them all 60

Other recipes you may also like
Pear tart with almond cream
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
March 17th 2011378 K4.3 1 hour 15 min.
Blackcurrant liqueur
Blackcurrant liqueur
The fruit liqueurs (or "creams" in French) are a mix of neutral alcohol in which fruits are macerated, and sugar syrup. They are the basis of the very famous "Kir", mixture of dry white wine and blackcurrant liqueur. This recipe is for blackcurrant, but it can be made with other soft fruits like raspberries, strawberries, blackberries, etc.
August 3rd 2013878 K 44.7 55 min.
Bechamel sauce
Bechamel sauce
Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.
June 13th 2024448 K4.3 20 min.
Apple charlotte with toasted brioche
Apple charlotte with toasted brioche
This rather special charlotte is made with toasted slices of brioche instead of finger biscuits and stewed apples. Cooked once assembled, it can be eated warm or cold.
June 5th 2013289 K3.8 2 hours 20 min.
Stewed rhubarb
Stewed rhubarb
This is perhaps the best known use of rhubarb, and can be used as the basis for other recipes.
October 13th 2010306 K4.4 55 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page