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Creamy cauliflower and avocado salad

Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
29 K
Grade this recipe:
duree25 min. difficultéEasy prix0.70 € pour combien4 people ingredients4 Ingredients
Keywords:
Last modified on: February 26th 2023
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For 4 people, you will need:
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Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 15 min.
Creamy cauliflower and avocado salad : Stage 1
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.
Stage 2 - ⌛ 5 min.
Creamy cauliflower and avocado salad : Stage 2
Peel, remove the core and cut into 2 avocados strips.
Stage 3 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 3
Pour into the bowl, then add the chopped herbs.
Stage 4 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 4
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=15 %15 RDI=6 %0100 RDI=5 %419 RDI: 5 %
Per 100 g1 RDI=2 %1 RDI=1 %010 RDI=1 %42 RDI: 1 %
Per person2 RDI=4 %3 RDI=1 %025 RDI=1 %105 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, mustard
How much will it cost?
  • For 4 people : 3.20 €
  • Per person : 0.80 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Cauliflower

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Rémoulette dressing
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You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... See them all 1

Avocado
Avocado

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Herbs of your choice
Herbs of your choice

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