Cooking-ez.com

1,564 easy and fully explained recipes, with +66K photos and 78 videos

Creamy cauliflower and avocado salad

Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
29 K
Grade this recipe:
duree25 min. difficultéEasy prix0.70 € pour combien4 people ingredients4 Ingredients
Keywords:
Last modified on: February 26th 2023
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:
Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 15 min.
Creamy cauliflower and avocado salad : Stage 1
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.
Stage 2 - ⌛ 5 min.
Creamy cauliflower and avocado salad : Stage 2
Peel, remove the core and cut into 2 avocados strips.
Stage 3 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 3
Pour into the bowl, then add the chopped herbs.
Stage 4 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 4
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=4 %20 RDI=1 %0100 RDI=5 %420 RDI: 5 %
Per 100 g1 RDI=0 %1 RDI=0 %010 RDI=1 %40 RDI: 1 %
Per person2 RDI=1 %3 RDI=0 %030 RDI=1 %110 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, mustard
How much will it cost?
  • For 4 people : 3.20 €
  • Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Cauliflower

Like these other recipes: Quartet of brassicas with cream , Cauliflower tabbouleh, How to prepare cauliflower, Cauliflower purée with salmon and spinach, Duet of creamed cauliflower and cabbage , ... See them all 52

Rémoulette dressing
Rémoulette dressing

You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... See them all 1

Avocado
Avocado

You can get more informations, or check-out other recipes which use it, for example: Tex-Mex chicken burger, Celery and avocado salad, Chicken and Avocado Salad, Sushi, Cucumber, avocado and mussel salad, ... See them all 35

Herbs of your choice
Herbs of your choice

Like these other recipes: Seafood feuillantines, Bruschetta, Pea risotto "Mantecare", Carrot salad with almonds and Comté cheese, Very green mixed salad, ... See them all 60

Other recipes you may also like
Marinated tuna with herbs
Marinated tuna with herbs
Here is a very simple recipe, preferably for a barbecue or plancha, but could be made in the kitchen. As for any summer-barbecue-backyard recipe, all proportons can be varied according to taste.
February 21th 2011287 K4.3 1 hour 25 min.
Endives
Endives
A very classic recipe, but which can easily fail due to two main errors: too much water in bottom of dish because endives give off a lot, and endives that are too bitter so that children hate it. Here is a method which avoids these two problems.
February 14th 2012329 K5 1 hour 30 min.
How to prepare broccoli
How to prepare broccoli
Broccoli are vegetable cousins to cauliflowers. Here's how to prepare them for using in a recipe.
October 7th 20131.47 M3 35 min.
Almond dacquoise
Almond dacquoise
A dacquoise is a sort of almond meringue that can be eaten like a biscuit or can be used as the base of more sophisticated desserts.
June 28th 2011220 K5 45 min.
Mussels marinière
Mussels marinière
This is the most classic way of preparing mussels, simple and delicious.
September 4th 2011229 K5 1 hour 4 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page