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Breton Sandwich

This is a sandwich with a difference: its Breton character comes not only from the crab in mayonnaise, but also from pieces of "galette" (buckwheat pancake), fried in butter.

33K 19 3.8

Last modified on: November 11^th 2015

Keywords for this recipe:Sandwich Brittany Mayo Crab Galette Sarrasin Crunchy

For 4 sandwiches, you will need:

0 1 red onion
1 1 tomato
2 50 g lettuce leaves
3 1 buckwheat pancake
4 30 g butter
5 100 g crab meat
6 50 g Mayonnaise
7 1 tablespoon herbs of your choice
8 8 slices thin toast
9 salt
Total weight: 920 grams

Change these quantities to make: 2 sandwiches 4 sandwiches 8 sandwiches 12 sandwiches

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
15 min.	7 min.	22 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Peel 1 red onion and slice thinly into rounds.

Slice 1 tomato (I'm using a green variety here).

Prepare the lettuce leaves.

Stage 2 - 2 min.

Melt 30 g butter in a frying pan on medium heat.

Tear 1 buckwheat pancake into pieces and fry until golden brown.

Stage 3 - 5 min.

Wjen nicely browned, salt lightly and set aside.

Mix 100 g crab meat with 50 g Mayonnaise and the chopped 1 tablespoon herbs of your choice.

Stage 4

Lay a slice of toast on the worktop.

Stage 5

Spread a layer of crab mayonnaise with herbs, then add a slice of tomato and a few onion rings.

Stage 6

Add some lettuce and pieces of fried buckwheat pancake.

Stage 7

Top with a second piece of toast.

Stage 8 - 10 min.

Make all the sandwiches like this.

These sandwiches are traditionally served cut into triangles and held one on top of the other with toothpicks.

Remarks

You can use a sea fish, such as salmon, instead of the crab if you prefer.

Keeping

Should be eaten the day it is made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,917 Kcal or 8,026 Kj	54 gr	259 gr	74 gr
96 %	21 %	24 %	11 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
208 Kcal or 871 Kj	6 gr	28 gr	8 gr
10 %	2 %	3 %	1 %

Per sandwiche
Energetic value	Proteins	Carbohydrates	Fats
479 Kcal or 2,005 Kj	14 gr	65 gr	18 gr
24 %	5 %	6 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 sandwiches : 6.98 €
Per sandwiche : 1.75 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Crab meat: You can check-out other recipes which use it, like for example: Crab Cakes, Crab and smoked salmon club sandwiches , Verrine of avocado mousse and crab, Seafood feuillantines, ... All
	Lettuce leaves: You can check-out other recipes which use it, like for example: Scandinavian cocktail, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Cucumber and salmon salad, Avocado with Tuna, Breton coleslaw, Surprise bread, Tomato ladybirds, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Ramekins of duchess potatoes, Rich hazelnut buttercream, Craquelin (sweet cracker dough), Rice pudding with fruit and nuts, Chestnut and hazelnut biscuits, ... All

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