Green and red salad with sardines and eggs mimosa


Green and red salad with sardines and eggs mimosa
This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons.
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Last modified on: March 13th 2022

Keywords for this recipe:SaladGreenLettuceBeetrootSardinesMimosa
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
20 min.7 min.27 min.
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Step by step recipe


Stage 1 - 5 min.
Green and red salad with sardines and eggs mimosa : Photo of step #1
Finely chop 2 hard-boiled eggs and set aside.

Stage 2 - 7 min.
Green and red salad with sardines and eggs mimosa : Photo of step #2
Dice 1 slice bread and fry with 20 g butter in a small frying pan on medium heat until golden brown.

Set aside.

Stage 3 - 8 min.
Green and red salad with sardines and eggs mimosa : Photo of step #3
Peel and grate 2 raw beetroots and put in a salad bowl.

Stage 4 - 2 min.
Green and red salad with sardines and eggs mimosa : Photo of step #4
Shred ("en chiffonade") 5 leaves lettuce .

Stage 5 - 1 min.
Green and red salad with sardines and eggs mimosa : Photo of step #5
Add to the bowl.

Stage 6 - 2 min.
Green and red salad with sardines and eggs mimosa : Photo of step #6
Add 6 sardines in oil cut into pieces.

Stage 7 - 2 min.
Green and red salad with sardines and eggs mimosa : Photo of step #7
Add the croutons, herbs and vinaigrette dressing to taste. Mix.

Stage 8
Green and red salad with sardines and eggs mimosa : Photo of step #8
Serve plated up ("à l'assiette"), scattering the eggs mimosa on top.
Remarks
Note that it is worth trying to avoid mixing the eggs mimosa with the rest of the salad, to keep their lovely yellow colour. Otherwise the beetroot will dye them pink.
Keeping
Should be eaten as soon as possible while the croutons are still crunchy.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,281 Kcal or 5,363 Kj163 gr81 gr50 gr
64 %63 %8 %8 %
Per 100 g
Energetic valueProteins CarbohydratesFats
131 Kcal or 548 Kj17 gr8 gr5 gr
7 %6 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
320 Kcal or 1,340 Kj41 gr20 gr13 gr
16 %16 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 6.01 €
  • Per person : 1.50 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
ButterButter: You can get more informations, or check-out other recipes which use it, for example: How to prevent butter burning during cooking, Pesto crackers, Roasted cauliflower, Fried cheese toasties with avocado, Caramelized pear custard tart, ... All
Sardines in oil Sardines in oil : You can check-out other recipes which use it, like for example: Tartine du pêcheur , Red endive appetizers, Surf and turf club sandwich, ... All
LettuceLettuce: You can check-out other recipes which use it, like for example: Lettuce "chiffonade", How to prepare a lettuce, Surf and turf club sandwich, Chicken club sandwich, Crab and smoked salmon club sandwiches , ... All
Hard-boiled eggHard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Fresh spinach with cream, Corn salad with croutons, Spinach on toast with bechamel, Lentil and cold-meat salad, Langres-style spinach, ... All
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