Green and red salad with sardines and eggs mimosa


Green and red salad with sardines and eggs mimosa
This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons.
25 K 4/5 (1 reviews)
Grade this recipe:
Keywords:
Last modified on: March 13th 2022
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 20 min.
Cooking: 7 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Green and red salad with sardines and eggs mimosa
Finely chop 2 hard-boiled eggs and set aside.

Stage 2 - 7 min.
Green and red salad with sardines and eggs mimosa
Dice 1 slice bread and fry with 20 g butter in a small frying pan on medium heat until golden brown.

Set aside.

Stage 3 - 8 min.
Green and red salad with sardines and eggs mimosa
Peel and grate 2 raw beetroots and put in a salad bowl.

Stage 4 - 2 min.
Green and red salad with sardines and eggs mimosa
Shred ("en chiffonade") 5 leaves lettuce .

Stage 5 - 1 min.
Green and red salad with sardines and eggs mimosa
Add to the bowl.

Stage 6 - 2 min.
Green and red salad with sardines and eggs mimosa
Add 6 sardines in oil cut into pieces.

Stage 7 - 2 min.
Green and red salad with sardines and eggs mimosa
Add the croutons, herbs and vinaigrette dressing to taste. Mix.

Stage 8
Green and red salad with sardines and eggs mimosa
Serve plated up ("à l'assiette"), scattering the eggs mimosa on top.
Remarks
Note that it is worth trying to avoid mixing the eggs mimosa with the rest of the salad, to keep their lovely yellow colour. Otherwise the beetroot will dye them pink.
Keeping: Should be eaten as soon as possible while the croutons are still crunchy.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe240 RDI=90 %620 RDI=60 %70 RDI=10 %1,470 RDI=70 %6,150 RDI: 70 %
Per 100 g20 RDI=9 %60 RDI=6 %6 RDI=1 %150 RDI=7 %630 RDI: 7 %
Per person60 RDI=20 %160 RDI=20 %20 RDI=3 %370 RDI=20 %1,540 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Gluten, Milk, Fish, Sulfites, Mustard
How much will it cost?
  • For 4 people : 6.05 €
  • Per person : 1.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Stuffed tomatoes and courgettes
Stuffed tomatoes and courgettes
A classic recipe of French family cooking, but with a more sophisticated filling.
February 21th 2011341 K3.8 1 hour 50 min.
Aligot
Aligot
Aligot is a traditional family dish from the Auvergne mountains in France. It is basically a potato purée enriched with cheese and stirred for a long time.
April 5th 2012118 K4.2 1 hour 20 min.
Purée of Jerusalem artichokes with foie gras
Purée of Jerusalem artichokes with foie gras
This recipe features a rather unexpected combination that works really well: the distinctive flavour of Jerusalem artichoke with the richness of foie gras. The Jerusalem artichokes are puréed with potatoes. This is serves hot mixed with very cold diced foie gras. The combination of flavours and...
January 11th 202368 K4.1 20 min.
Chicken and Avocado Salad
Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
October 14th 201557 K5 35 min.
Bread with Tomato
Bread with Tomato
This tomato-flavoured bread, the famous "pan con tomate" of our Spanish friends, is ridiculously simple, but such a treat! It only takes a few minutes to prepare and makes a delicious aperitif snack.
November 8th 201556 K4 6 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page