Green and red salad with sardines and eggs mimosa


Green and red salad with sardines and eggs mimosa
This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons.
3,119
Grade this recipe:

Last modified on: March 13th 2022

Keywords for this recipe:SaladGreenLettuceBeetrootSardinesMimosa
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
20 min.7 min.27 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Green and red salad with sardines and eggs mimosa : Photo of step #1
Finely chop 2 hard-boiled eggs and set aside.

Stage 2 - 7 min.
Green and red salad with sardines and eggs mimosa : Photo of step #2
Dice 1 slice bread and fry with 20 g butter in a small frying pan on medium heat until golden brown.

Set aside.

Stage 3 - 8 min.
Green and red salad with sardines and eggs mimosa : Photo of step #3
Peel and grate 2 raw beetroots and put in a salad bowl.

Stage 4 - 2 min.
Green and red salad with sardines and eggs mimosa : Photo of step #4
Shred ("en chiffonade") 5 leaves lettuce .

Stage 5 - 1 min.
Green and red salad with sardines and eggs mimosa : Photo of step #5
Add to the bowl.

Stage 6 - 2 min.
Green and red salad with sardines and eggs mimosa : Photo of step #6
Add 6 sardines in oil cut into pieces.

Stage 7 - 2 min.
Green and red salad with sardines and eggs mimosa : Photo of step #7
Add the croutons, herbs and vinaigrette dressing to taste. Mix.

Stage 8
Green and red salad with sardines and eggs mimosa : Photo of step #8
Serve plated up ("à l'assiette"), scattering the eggs mimosa on top.
Remarks
Note that it is worth trying to avoid mixing the eggs mimosa with the rest of the salad, to keep their lovely yellow colour. Otherwise the beetroot will dye them pink.
Keeping
Should be eaten as soon as possible while the croutons are still crunchy.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,281 Kcal or 5,363 Kj163 gr81 gr50 gr
64 %63 %8 %8 %
Per 100 g
Energetic valueProteins CarbohydratesFats
131 Kcal or 548 Kj17 gr8 gr5 gr
7 %6 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
320 Kcal or 1,340 Kj41 gr20 gr13 gr
16 %16 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 6.01 €
  • Per person : 1.50 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Yeast-based flaky dough (for croissants), Little apple and verbena tarts, Bisto-style canapés, Potatoes with prawns, Cockles and cabbage with smoky cream sauce, ... All
Sardines in oil Sardines in oil : You can check-out other recipes which use it, like for example: Tartine du pêcheur , Surf and turf club sandwich, Red endive appetizers, ... All
LettuceLettuce: You can check-out other recipes which use it, like for example: Green avocado salad, Chicken nems, Chicano burger, Valay salad, Warm chicken salad, ... All
Hard-boiled eggHard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Pea and avocado salad, Caesar salad, Langres-style spinach, Spinach Mornay, Salade Niçoise, ... All
Other recipes you may also like
Sweetcrust pastry (pâte sablée)
Sweetcrust pastry (pâte sablée)
Sweetcrust pastry is one of the basic pastry of French patisserie, used in many tart and cakes recipes, but it can also be rolled out and cut into biscuits, delicious with tea or coffee. This recipe is given for those who have a mixer (Kenwood, KitchenAid or other), but it can also be done with your...
424K 25 33 min. July 1st 2019
French croissants
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.
560K 24.3 2 hours 34 min. June 26th 2019
Blanquette of veal
Blanquette of veal
Blanquette is a classic dish of French family cooking, but can also be found in bistros. Veal is cooked slowly, and the sauce is thickened with a mixture of egg yolks and cream. I have set out a rather special way of making it.
386K4.4 2 hours 49 min. February 5th 2015
Passion fruit jellies
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
296K4 2 hours 30 min. July 4th 2018
Tiramisu
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
455K5 49 min. July 27th 2013
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2022-05-29)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page