Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 430 RDI=40 % | 200 RDI=30 % | 4,170 RDI=210 % | 17,470 RDI: 210 % |
Per 100 g | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 700 RDI=40 % | 2,910 RDI: 40 % |
Like these other recipes: Cassoulet-style shepherd's pie., Lentil and cold-meat salad, Country filo tart, Sorrel and potato quiche, Gratin of leeks with Morbier cheese, ... See them all 11
Like these other recipes: Breton Pie, Elsa's Comtoise galette, Potimarron (chestnut pumpkin) "au gratin", Lille style chicken, Chocolate cream with a crunch, irish coffee mousse, ... See them all 115
Like these other recipes: Stuffed cabbage leaves, Breton Pie, Spinach Croque-monsieur , Duck Parmentier, Gratin slices with spinach, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)