Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 350 RDI=140 % | 1,450 RDI=140 % | 340 RDI=50 % | 2,180 RDI=110 % | 9,120 RDI: 110 % |
Per 100 g | 40 RDI=10 % | 150 RDI=10 % | 30 RDI=5 % | 220 RDI=10 % | 920 RDI: 10 % |
Per piece | 90 RDI=30 % | 360 RDI=30 % | 90 RDI=10 % | 540 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Baked eggs with chicken and spinach, Spinach on toast with bechamel, Fish terrine with spinach and tomatoes, Pan-fried cheese, egg and spinach toastie, ... See them all 36
Like these other recipes: Thin endive tart, Manou's zucchinis garnished, Spinach parmentier, Gratin-style spinach and chicken omelette , Smoky potato and potimarron gratin, ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Scallops au gratin, Spiced butternut gratin, Chilli chicken and spinach gratin, Spinach parmentier, ... See them all 30
Like these other recipes: Clarified butter, Clementine cake, Tarte Normande, Tatin apple diplomat tart, Brioche dough, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)