Last modified on: May 24th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 20 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,178 Kcal or 9,119 Kj | 350 gr | 1,451 gr | 344 gr |
109 % | 135 % | 137 % | 52 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 35 gr | 147 gr | 35 gr |
11 % | 14 % | 14 % | 5 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 88 gr | 363 gr | 86 gr |
27 % | 34 % | 34 % | 13 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach fritters, Polenta with spinach and soft-poached egg, Salmon and Spinach Gratin, Spinach and Comté Loaf, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Potato and two ham gratin, Aperitif rolls, Ham "friand" pie, Polenta parmentier, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Croque-monsieur, Italian style gratin, Endives , Spinach and cauliflower with sesame béchamel sauce, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Tarte Normande, Sauce Normande (for fish), Leek and potato soup, Little apple and verbena tarts, Tyrolean apple crumble, ... All |
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