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Spinach Croque-monsieur

A croque-monsieur is a French toasted sandwich. Here, the 2 slices of buttered bread are filled with bechamel sauce, hard-boiled eggs, blanched spinach and melted cheese.

The assembled sandwich is popped in the oven to toast the bread and melt the cheese.

55K 8 4.1

Last modified on: May 24^th 2015

Keywords for this recipe:

For 4 pieces, you will need:

1 8 slices Sandwich bread
2 40 g butter
3 80 g Bechamel sauce
4 4 hard-boiled eggs
5 200 g cooked spinach
6 150 g grated cheese
Total weight: 990 grams

Change these quantities to make: 2 pieces 4 pieces 8 pieces 12 pieces

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
25 min.	20 min.	45 min.

At what time:

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Step by step recipe

Stage 1 - 4 min.

Preheat the oven to 390°F (200°C).

Butter the 8 slices Sandwich bread on one side.

Stage 2 - 4 min.

Spread bechamel sauce on the other side of each slice.

Stage 3 - 4 min.

Put the cooked spinach on top...

Stage 4 - 5 min.

...then slices of hard-boiled egg.

Stage 5 - 4 min.

Finish with the cheese: grated, sliced very thinly (if using a soft-paste cheese that melts easily, like Saint-Nectaire) or runny "hamburger" cheese.

Stage 6 - 4 min.

Cover with a second slice of bread, butter side outwards.

Prepare all the sandwiches like this and arrange on a baking sheet.

Stage 7 - 20 min.

Toast in the oven for about 20 minutes until browned and the cheese has melted.

Stage 8

Serve hot with a little salad on the side.

Remarks

You can use different breads, such as seeded or wholemeal, rather than ordinary white sliced bread, which is often rather tasteless. If the bread you are using has crusts, trim these off with a serrated knife.

Keeping

Should be eaten immediately, once cooked, but freezes well uncooked..

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,225 Kcal or 5,129 Kj	81 gr	173 gr	117 gr
61 %	31 %	16 %	18 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
124 Kcal or 519 Kj	8 gr	17 gr	12 gr
6 %	3 %	2 %	2 %

Per piece
Energetic value	Proteins	Carbohydrates	Fats
306 Kcal or 1,281 Kj	20 gr	43 gr	29 gr
15 %	8 %	4 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Gluten, Egg

How much will it cost?

For 4 pieces : 4.01 €
Per piece : 1.00 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Eggs "en cocotte" with spinach, Spinach Omelette, Spinach on toast with bechamel, Fish terrine with spinach and tomatoes, ... All
	Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Frichti from Bruxelles, Stuffed mushrooms au gratin, Celeriac and mushroom gratin, Stuffed baguette , ... All
	Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Chard and potato gratin, Gratin slices with spinach, Moussaka, Asparagus and spinach gratin, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Cod loin with saffron, Beurre blanc sauce, Craquelin (sweet cracker dough), Genoese croque-monsieur, Artichoke hearts forestier , ... All

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