Salad of vine peaches and apricots with verbena
A simple fruit salad of apricots and vine peaches, with a delicious verbena syrup.
12 K 5/5 (1 reviews)
30 min.
Easy
4 people
4 IngredientsLast modified on: September 1st 2024
For 4 people, you will need:
- 1
200 g sugar syrup - 2
3 sprigs Verbena - 3
4 Vines nectarines - 4
10 apricots - Total weight: 1,270 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 7 min.
Pour 200 g sugar syrup into a small saucepan over medium heat, add the coarsely chopped 3 sprigs Verbena leaves and bring to the boil.
Turn off the heat, cover and leave to cool.
Turn off the heat, cover and leave to cool.
Stage 2 - 6 min.
Cut 4 Vines nectarines into quarters.
Stage 3 - 6 min.
A little extra, if you wish, is to smooth (cut) the pit of each peach quarter, like the one on the left in the photo, so as to have a very pleasant piece of fruit without roughness.
Stage 4 - 2 min.
Cut each quarter into 3 or 4 pieces and pour into a salad bowl.
Stage 5 - 5 min.
Prepare 10 apricots, then also cut each apricot half into 4.
Stage 6 - 1 min.
Pour into the bowl.
Stage 7 - 1 min.
Pour the cooled vervain syrup through a small sieve to remove the vervain leaves, and stir well.
Serve chilled, but not (too) cold.
Serve chilled, but not (too) cold.
Remarks
The original recipe is made with vine nectarines, but vine peaches, or even classic peaches, will work just as well.
The verbena syrup can be made the day before, and stored in the fridge.
The verbena syrup can be made the day before, and stored in the fridge.
Keeping: To be enjoyed during the day.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 5 RDI=2 % | 2,110 RDI=200 % | 0 | 8,240 RDI=410 % | 34,510 RDI: 410 % |
| Per 100 g | 0 | 170 RDI=20 % | 0 | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per person | 1 RDI=1 % | 530 RDI=50 % | 0 | 2,060 RDI=100 % | 8,630 RDI: 100 % |
How much will it cost?
- For 4 people : 6.00 €
- Per person : 1.50 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Strawberry sorbet, Fruit salad, Strawberry and kiwi fruit salad, Framboisier, Peach and mint salad , ... See them all 27
Apricots
Like these other recipes: Apricot jam with vanilla, Shortbread tart with sweet apricots and rosemary, Late summer tart with plums and apricots, Apricot jelly, Dried apricots, ... See them all 10
Vine nectarines
Like these other recipes: Boulangère tart tatin with vine nectarines, Little blackcurrant and vineyard peach sablé tarts , ... See them all 2
Verbena
Like these other recipes: Breton strawberry and verbena tart, Pear verbena tarts, Peach and verbena feuilleté, Apple and blackcurrant tarts, Chocolate-verbena cream, ... See them all 7
Other recipes you may also like
Polenta parmentier
This recipe is similar to a shepherd's pie, but the meat is accompanied by vegetables, and the mashed potatoes are replaced by a delicious cheese polenta.March 20th 202416 K 1 hour 35 min.
How to prepare new peas
In spring, when the first peas, known as "new" peas, appear fresh on the market stalls, that's the (fairly short) moment when you can eat them whole, peas and pods, very fresh and delicious. To do this, rather than shelling them, you need to prepare them, and here's how.May 8th 202417 K 30 min.
Tender roasted carrots with avocado mayonnaise
Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.July 21th 202413 K 50 min.
Country-style spring pasta
Pasta, cooked on the side, to which beans are added, and a cream sauce with bacon and sage.July 7th 202412 K 1 hour 4 min.
How to prepare broad beans
Here's how, from fresh beans in pods, to obtain beans ready to use in a recipe.July 3rd 202415 K 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.