1,236 easy and fully explained recipes, with 25,103 photos and 76 videos

Strawberry and kiwi fruit salad

This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.

11K 2 4

Last modified on: July 22^th 2020

Keywords for this recipe:Salad Summer Fresh fruits Syrup Lemon Kiwi Strawberries

For 4 people, you will need:

0 4 kiwis
1 500 g strawberries
2 ½ lemon
3 6 tablespoons Sugar syrup
Total weight: 1,095 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
17 min.	17 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Strawberry and kiwi fruit salad : Photo of step #1

Peel 4 kiwis and slice, then cut each slice into quarters.

Put into a bowl.

Stage 2 - 10 min.

Strawberry and kiwi fruit salad : Photo of step #2

Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.

Stage 3 - 1 min.

Strawberry and kiwi fruit salad : Photo of step #3

Sprinkle ½ lemon over the fruit, then add 6 tablespoons Sugar syrup.

Stage 4 - 1 min.

Strawberry and kiwi fruit salad : Photo of step #4

Mix together gently. Your strawberry and kiwi fruit salad is ready.

Remarks

You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.

Keeping

Should be eaten the same day.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
599 Kcal or 2,508 Kj	13 gr	134 gr	1 gr
30 %	5 %	13 %	<1 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
55 Kcal or 230 Kj	1 gr	12 gr	< 1 gr
3 %	<1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
150 Kcal or 628 Kj	3 gr	34 gr	< 1 gr
7 %	1 %	3 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 3.21 €
Per person : 0.80 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Strawberries: You can check-out other recipes which use it, like for example: Strawberry and rhubarb crumble, Strawberry, kiwi and mascarpone verrines, Strawberries in a thyme and lemon-flavoured red wine reduction, Frozen cottage cheese with strawberries, Clear strawberry juice, ... All
	Sugar syrup: You can get more informations, or check-out other recipes which use it, for example: Peach and blackcurrant coupe, Peach and mint salad , Brioche slices with almond cream, Blackcurrant, vanilla and lime verrine , Chocolate cream with a crunch, irish coffee mousse, ... All
	Kiwi: You can check-out other recipes which use it, like for example: Fruit salad, Strawberry, kiwi and mascarpone verrines, Caramelized brioche with pear and kiwi, Exotic fruit tart, European glass, ... All
	Lemon: You can get more informations, or check-out other recipes which use it, for example: Cucumber and salmon salad, Pear sorbet, Mixed salad, Blanquette of veal, Santiago Cake, ... All

Other recipes you may also like

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
279K5 1 hour 13 min. May 8^th 2020

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
301K4.0 1 hour 11 min. February 21^th 2011

Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
237K 24.5 3 hours 8 min. January 6^th 2021

Caramelised apple pie

Apple pie made with caramelised apples.
228K4.3 1 hour 55 min. September 11^th 2018

Toasted almond cake

A layer cake, with toasted almonds in the chocolate part.
211K4.4 2 hours 2 min. July 5^th 2016

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.