Strawberry and kiwi fruit salad


Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
56 K 3/5 (4 reviews)
Grade this recipe:
Keywords:
Last modified on: July 22th 2020
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:
  • 1 kiwis 4 kiwis
  • 2 strawberries 500 g strawberries
  • 3 lemon ½ lemon
  • 4 sugar syrup 6 tablespoons sugar syrup
  • Total weight: 1,095 grams

Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Strawberry and kiwi fruit salad : Stage 1
Peel 4 kiwis and slice, then cut each slice into quarters.

Put into a bowl.

Stage 2 - ⌛ 10 min.
Strawberry and kiwi fruit salad : Stage 2
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.

Stage 3 - ⌛ 1 min.
Strawberry and kiwi fruit salad : Stage 3
Sprinkle ½ lemon over the fruit, then add 6 tablespoons sugar syrup.

Stage 4 - ⌛ 1 min.
Strawberry and kiwi fruit salad : Stage 4
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=5 %990 RDI=90 %1 RDI=0 %4,020 RDI=200 %16,830 RDI: 200 %
Per 100 g1 RDI=0 %90 RDI=9 %0370 RDI=20 %1,540 RDI: 20 %
Per person3 RDI=1 %250 RDI=20 %01,000 RDI=50 %4,210 RDI: 50 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
  • For 4 people : 3.25 €
  • Per person : 0.85 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Oat shortbread biscuits
Oat shortbread biscuits
Little biscuits with home-made oat flour (made from rolled oat flakes).
February 21th 2011296 K 15 2 hours 45 min.
Fillet of pollack cooked in two stages
Fillet of pollack cooked in two stages
This pollack fillet is cooked in two stages: first pan-fried briefly to seal it and colour the outside, then baked gently in the oven in a parcel (en papillotte) on a bed of melting onions, julienne carrots and peas. This double cooking...
January 23th 2011197 K4.7 1 hour 40 min.
Cream of cauliflower soup with smoked haddock
Cream of cauliflower soup with smoked haddock
This soup with a difference plays up an amazing flavour combination: creamy cauliflower with morsels of smoked haddock.
March 18th 202055 K 25 min.
Flambéd bananas
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
February 21th 2011345 K 14 40 min.
Belle-helene in a glass
Belle-helene in a glass
It's a recipe where you make 4 layers of different creams in a small glass: vanilla cream, small dice of pear cooked in maple syrup, chocolate mousse and whipped cream. It should be served to your guests cool but not too cold .
February 21th 2011272 K3.8 1 hour 50 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page