Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
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Last modified on: July 22th 2020
Keywords for this recipe:SaladSummerFresh fruitsSyrupLemonKiwiStrawberriesFor 4 people, you will need:
- 0
4 kiwis - 1
500 g strawberries - 2
½ lemon - 3
6 tablespoons Sugar syrup - Total weight: 1,095 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 17 min. | 17 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Peel 4 kiwis and slice, then cut each slice into quarters.
Put into a bowl.
Put into a bowl.
Stage 2 - 10 min.
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.
Add to the bowl.
Add to the bowl.
Stage 3 - 1 min.
Sprinkle ½ lemon over the fruit, then add 6 tablespoons Sugar syrup.
Stage 4 - 1 min.
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping:
Should be eaten the same day.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 599 Kcal or 2,508 Kj | 13 gr | 134 gr | 1 gr |
| 30 % | 5 % | 13 % | <1 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 55 Kcal or 230 Kj | 1 gr | 12 gr | < 1 gr |
| 3 % | <1 % | 1 % | <1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 150 Kcal or 628 Kj | 3 gr | 34 gr | < 1 gr |
| 7 % | 1 % | 3 % | <1 % |
How much will it cost?
- For 4 people : 3.21 €
- Per person : 0.80 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Strawberries: You can check-out other recipes which use it, like for example: Frozen cottage cheese with strawberries, Strawberry sorbet, Clear strawberry juice, Strawberry brunoise in a dessert-wine sabayon, Strawberries with mint and cream, ... All |
 | Sugar syrup: You can get more informations, or check-out other recipes which use it, for example: Fruit coulis (fruit purée), How to glaze a tart , Melon with port sorbet, Passion fruit jellies, Raspberry sorbet, ... All |
| Kiwi: You can check-out other recipes which use it, like for example: Pavlova, Exotic fruit tart, European glass, Caramelized brioche with pear and kiwi, Fruit salad, ... All |
| Lemon: You can get more informations, or check-out other recipes which use it, for example: Paella, Poppy seed and lemon cake, Chorba, Chicken and mushroom brik rolls, Citrus syrup, ... All |
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