New Italian-style peas


New Italian-style peas
For this recipe, new peas mixed with rice, drizzled with olive oil and served with a little pesto.
13 K
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Last modified on: April 9th 2025
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For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
Cooking: 15 min.
All in all: 35 min.
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Step by step recipe


Stage 1 - ⌛ 15 min.
New Italian-style peas : Stage 1
Prepare 700 g new peas and reserve.

Stage 2 - ⌛ 3 min.
New Italian-style peas : Stage 2
Prepare and chop 1 shallot.

Stage 3 - ⌛ 2 min.
New Italian-style peas : Stage 3
In a large frying pan over medium heat, pour 2 tablespoons olive oil and when hot, add the shallot.

Season with salt and pepper, stir and cook for 1 minute, without browning.

Stage 4 - ⌛ 1 min.
New Italian-style peas : Stage 4
Pour in the peas, season with salt and pepper and mix well.

Cover and cook, stirring occasionally...

Stage 5 - ⌛ 10 min.
New Italian-style peas : Stage 5
...until the peas are tender.

Stage 6 - ⌛ 2 min.
New Italian-style peas : Stage 6
Add 200 g cooked rice and a drizzle of olive oil, mix well and check seasoning.

Stage 7
New Italian-style peas : Stage 7
Serve with a dollop (or more) of pesto sauce.
Remarks
You'll notice that as they cook, the peas stain the bottom of the pan quite a lot, so if you like the taste a little full-bodied, once the pan is empty, deglaze the bottom with 1 glass of white wine and pour the resulting juice over the peas.

You can also make this recipe with classic peas.

For the pesto, don't hesitate to change from the classic pesto-basil to another version, such as coriander-cashew pesto.
Keeping: 2 or 3 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe90 RDI=40 %190 RDI=20 %380 RDI=60 %1,630 RDI=80 %6,830 RDI: 80 %
Per 100 g8 RDI=3 %20 RDI=2 %40 RDI=5 %150 RDI=8 %650 RDI: 8 %
Per person20 RDI=9 %50 RDI=4 %100 RDI=20 %410 RDI=20 %1,710 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 4 people : 9.05 €
  • Per person : 2.30 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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