150 g ham
2 tablespoons olive oil
400 g cooked rice
50 g radishes
50 g cheese
1 spring onion (scallion)
150 g rémoulade dressing| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 25 g RDI=10 % | 50 g RDI=70 % | 250 kcal RDI=13 % | 1,048 kJ RDI=13 % |
| Per person | 18 g RDI=28 % | 60 g RDI=23 % | 121 g RDI=166 % | 597 kcal RDI=30 % | 2,502 kJ RDI=30 % |
| Whole recipe | 72 g RDI=112 % | 241 g RDI=91 % | 485 g RDI=665 % | 2,390 kcal RDI=120 % | 10,010 kJ RDI=120 % |




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