4 tomatoes
2 bayleaves
2 cloves garlic
fine (or table) salt
1 onion
1 Morteau sausage
300 g cooked rice
200 g cancoillotte
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 200 RDI=20 % | 340 RDI=50 % | 1,860 RDI=90 % | 7,800 RDI: 90 % |
| Per 100 g | 7 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 130 RDI=7 % | 560 RDI: 7 % |
| Per tomatoe | 30 RDI=10 % | 50 RDI=5 % | 90 RDI=10 % | 470 RDI=20 % | 1,950 RDI: 20 % |
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